Wellics vs Moodhaven

Wellics is a wellness platform to inspire, motivate, educate, and reward you. It is intended to help you sleep, feel, live, and work better. You can use Wellics Index to monitor the trend of your holistic well-being with one number in one place. You can log your data manually and/or connect your wearable device. You can even connect an existing health or fitness application, e.g. Apple Health, for a frictionless experience. YOUR WELLNESS Your Focus – Inspiration Get inspired with short, digestible video content by our experts. Your Journey - Motivation Set your own goals and get motivated by your results. Keep track of your journey with Wellics Index™. Your Focus – Education Focus on one primary behavior or dimension of well-being each quarter (e.g., Sleep, Mental Well-being, Physical Activity, Nutrition). Every module consists of 1-3 minute educational videos by experts delivered to your inbox each week. If you miss them, you can watch all past videos on demand from your mobile app as long as your organization is still on an active subscription. Your Trusted Toolbox – Education Keep the noise away and save your time from endless online searches. You can rely on our wellness experts for authoritative health and wellness curated resources from all over the web. Your Rewards Earn points for being consistent and/or improving your well-being. PRIVACY NOTICE Your organization’s admin(s) have only access to aggregated company-wide data. Your personal data belong to you. In case your organization has enabled a reward scheme, the admin(s) will only be able to see your points if you have actively opted in (you can opt in or opt out at any time). For more information on our privacy practices, our GDPR compliance, and how we are committed to protecting and respecting your privacy, please review our Privacy Policy. DISCLAIMER To use the app, you will need a Wellics account through your employer or organization. If you already have an account but are having trouble signing in, please contact us at wellicsid@wellics.com, and we will be happy to help.

Moodhaven is intended to improve your mood, control your emotions, and lessen your stress. It provides a library where you may quickly experience the effects of both audio meditations and various breathing techniques. In this way, whether it's at the end of a stressful day or in the middle of an intense workday, you can swiftly achieve a calmer mind and a balanced condition. Additionally, Moodhaven offers a selection of affirmation cards. With the guidance of these cards, you can grow your awareness, boost your self-esteem, adopt an optimistic mindset and fulfill your dreams. Additionally, it keeps an eye on your progress and provides you a customized chart. As a result, you can keep track of your routine breathing and meditation exercises and keep yourself motivated. Ambient music plays in the background as soon as Moodhaven opens. You can relax and sharpen your attention with the help of the music and nature sounds available within the application. Daily notifications configured for you throughout the day serve as a reminder to regularly take time for yourself. Making it a habit to meditate and practice breathing techniques is a great way to start living a healthy lifestyle. Download Moodhaven today to experience the ever-present serenity!