movemindfully vs Pen to Published

Accessible mind-body practices to reduce stress, increase focus, and improve mental health. Easy guide for social-emotional learning in school, therapy, or at home. movemindfully provides guided practices that create a safe and peaceful environment for learning. You will find simple, age-appropriate strategies for managing anxiety, depression, and improving focus and attention. movemindfully is for kids, teachers, therapists, parents, and anyone seeking ways to find calm in their day. Our guided practices are designed to support physical, emotional, and mental well-being. You choose moves or routines based on how you (or your kids) are feeling. Includes over 100 moves and 32 Breathe Move Rest sequences, you can use daily, always finding something new. Based on 30 years of experience in educational, therapeutic, and home environments, movemindfully brings science into practice with accessible, trauma-responsive, mind-body strategies. The moves and sequences are proven to reduce stress, increase focus, lessen anxiety, and support self-regulation and co-regulation so children and youth can feel safe and ready to learn.

Pen to Published offers all the tools, strategies and resources you need to write and publish your book/books. Then start speaking about your books online and on live stages. Speak with confidence about your passion, your expertise, your story. Use your book/books to teach from, speak from and to coach from. Pen to Published offers comprehensive training in writing, publishing and public speaking. Self-publishing has never been easier and can be totally FREE! The shortest book you can publish on Amazon (with a spine) is 36 pages. Write and publish the short book first and use it as the outline for your longer book. Pen to Published offers accessible info and resources from A to Z for getting your book/books published ASAP.