Lemio vs Duse

Attention is the most important skill and resource of the 21st century. Lemio helps you master it! Make every minute of your life intentional and let Lemio help you reduce your screen time. More focus, health, productivity, and time. Less procrastination, stress, depression, and anxiety. **Finally a screen time app that is effective without being annoying.** **With Apple's features I used to subconsciously click "one more minute". Lemio solves that with session times!** **My favorite app to embrace being offline and living in the moment!** **Lemio holds me accountable to create more than I consume. The instant feedback I get from the app helps me to be more active and motivated.** **Not only has it helped me to get rid of my phone addiction, it has inspired me to start 3 new daily habits! Thanks Lemio.** OUR FEATURES Focus on: - Saving you time - Being in control of your life - Starting doing what you've been putting off We all struggle with our smartphone addiction. Lemio stops you in the moments of unconscious, impulsive and compulsive phone use and transitions you from mindless doomscrolling to useful & healthy habits. Time limit per session - Each app should be used with intention, but at the same time remain easily accessible. That is why Lemio forces you to choose a session time for each entry. Your brain will learn that this choice has consequences, because Lemio will kick you out of the app when your session time is up. No more doomscrolling - When your session time ends, we will lock the distracting app again and bring you back to reality in case you got distracted and sucked in. Neuroscientific Breathing - There is a way to de-stress and calm your brain in a matter of seconds. It's called the physiological sigh, a breathing exercise based on the science of how crying babies calm down. We introduce it every time we detect abusive behavior. The Attention Masterclass - Attention is both a skill and a mental resource. It allows us to navigate life efficiently, learn, build relationships, and have successful careers. It can be trained, and Lemio teaches you how. WHY LEMIO IS NEEDED There are several reasons for this: Focus and attention span are constantly decreasing: Attention span has dropped from 12 seconds (2000) to 8.25 seconds (2021), below the level of a goldfish. Studies also show that humans need about 20 minutes for deep focus, while the average phone pickup time for GenY and younger is about every 7 minutes. Phone procrastination is real: Research shows that 32% of screen time during work hours and 57% at home is completely unintentional procrastination. Smartphone addiction is a disease: Excessive smartphone use has been linked to impaired cognitive function and mental health issues such as stress, depression, and self-harm. Lemio is on a mission to stop all of this. We increase your productivity, help you overcome phone distractions, and take back control. At the same time, Lemio is a place for inspiration, motivation, accountability, and social interaction with like-minded people. We want to teach you useful and healthy habits and prove that science and biohacking can be fun! Our mission is complete when Lemio becomes your place for personal development, growth, goal setting and goal achievement. Our dream is to change the way people think & live. Our vision is that people will only pick up their phones when they have a good reason to do so. At the same time, we want to help people accelerate in life by building know-how, identity and real-life relationships with the phone as an enabler, not a time parasite. Start today and turn screen time into life time! Available Subscription Options: Lemio Premium (Monthly / Annual / Lifetime) Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.lemioapp.com/privacy-policy

Duse is the beautifully simple habit tracker that empowers you to build lasting habits and achieve your goals – without the complexity. Track Anything, Your Way: • Good & Bad Habits: Track habits you want to build and habits you want to break. • Flexible Frequencies: Choose daily, weekly, or monthly tracking to perfectly match your goals. • Custom Goals & Units: Set personalized goals with the units that matter to you (miles, minutes, pages, cups – anything!). • Powerful Reminders: Never miss a day with multiple customizable reminders per habit. • Insightful Statistics: Visualize your progress with detailed charts and metrics. Track streaks, completions, and see your improvement over time. • History View: See your complete habit history and easily add entries for past days. • Home & Lock Screen Widgets: Keep your habits top-of-mind with beautiful, customizable widgets. • Achievements: Unlock achievements as you build consistency and reach milestones. • Notes: Add notes to your habits to track context and reflections. Make Duse your own! Customize every habit with: • Unique Colors • Descriptive Icons • Frequency type (daily, weekly, monthly) • Habit Type (good or bad habit) • Custom Goal and Unit • Multiple Reminders Personalize Your Experience: • Dark Mode & OLED Black Mode for comfortable viewing • Flexible progress display (percentage or fraction) • Custom app icons Duse gives you the tools and flexibility to build habits your way, on your schedule. Privacy Focused: Your data is stored locally on your device with optional iCloud backup. No accounts required, no third-party tracking. Why You'll Love Duse: • Build Lasting Habits: Finally achieve true consistency. • Stay Motivated: See your progress, earn achievements, and celebrate every win. • Simplify Your Life: Focus on what matters, without the overwhelm. • Track Seamlessly: Always-on tracking thanks to widgets. Pricing: Duse is free for up to 3 habits. Upgrade to Duse Premium for unlimited habits, full access to all features, and to support ongoing development! Subscription Information: Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase. Download Duse today and transform your life, one habit at a time! Terms of Use: https://duse-habit-tracker.web.app/terms.html Privacy Policy: https://duse-habit-tracker.web.app/privacy.html