Enbioma vs Fit With Maisa

The future of health is hidden in your microbiome and ENBIOSIS will guide you to find what is hidden in your guts. Producing scientific inventions, products, and services by using microbiome organisms, we aim to improve the quality of human health. With our artificial intelligence-powered technologies, we analyze the human gut microbiome to provide personalized health solutions that include an individual microbiome-based diet program and prebiotics. How does our process work? We want to improve your quality of life and do this by regulating your nutrition based on your microbiome structure. - First of all, you need to order your test kit at www.enbiosis.com - When you receive your kit you can easily collect your sample in the comfort of your home. - Complete your questionnaire. - After you send us your sample kit, you will be able to view your results on your account (app or app.enbiosis.com) in 4 weeks. You will receive a microbiome analysis report which includes your microbiome scores; - Microbiome Age - Microbiome Diversity - Metabolic Score - Carbohydrate Metabolism - Protein Metabolism - Fat Metabolism - Vitamin Synthesis - Lactose Sensitivity - Gluten Sensitivity - Sugar Index - Processed Food Index - Bowel Motility - Antibiotic Damage - Autoimmunity Index - Sleep Quality - Similar Profiles (Disease Predispositions) A personal nutrition guide will be your best resource during your microbiome health journey. You will learn which foods you should eat, avoid and fully comply with your nutrition guide. You are on the way to discover your microbiome world. ENBIOSIS App will show you the way to healthy and sustainable living. What is waiting for you in the ENBIOSIS App? - Microbiome analysis results - +400 personalized food recommendations - +4000 recipes filtered based on your food scores - Personalized pre- & probiotic suggestions - Personalized microbiome-friendly shopping list ENBIOSIS App allows our users who had microbiome analysis done to follow the results of the analysis and the individual nutrition guide. There are five thousand recipes from different world cuisines and personalized shopping lists in addition to the report results and the nutrition guide inside the app. Note: It is recommended not to use the product without consulting your doctor.

Kick start your fitness journey with Fit With Maisa. Together with Coach Maisa and her team, you'll have the best combination of nutrition & exercises available on a single app. With Fit With Maisa, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. Your best self is waiting for you to take action. That’s why Fit With Maisa has packed so many features in a single app to help you achieve your fitness goals. Let’s work on your best self together and start today! Features that will help you achieve your fitness goals include: Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to lose weight, gain muscles, train during your pregnancy or simply wish to work on your general fitness. Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can track your hydration, steps and calories burnt on the app. Meditations are also available for your mind and spirit development. Instant messaging and Video Calls: Message your coach in real-time and schedule a video call with your Coach depending on the plan you’re on. Stay connected with your Coach to improve compliance and get better results. Also, connect with your other fitness companions who’re going through this same journey with you. Community is key during this journey! Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. Progress: Stay on top of your progress with powerful analytics. Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.