TDEE Calculator° vs AfroCal

TDEE stands for Total Daily Energy Expenditure. This macro calculator provides details about your body health with different health tools and units like BMI, BMR, BFP, IBW, calorie tracking, body fat, ideal weight, and many more. This TDEE Calculator – BMI + BMR is a simple to use health tracker app, which contains tools to keep your body fit and healthy. This macro calculator gives you detailed information on calorie and other nutrition calculations of your diet, body, and weight according to your gender and age. It contains multiple tools of the body calculator i.e., BMI, BMR, RMR, IBW, Obesity Class, BFP, and LBM with calorie counters and more. How to Use This is a smart body calculator for weight loss and gain. You just need to insert some information about your age, gender, and body weight in this TDEE calculator app. It quickly analyzes your body values and provides detailed results of your body health with macro calculations. Just choose your desired tools like BMI, BMR, IBW, BFP, or others and get detailed results to maintain your body fit with ideal weight on daily basis. Features - User-friendly interface. - Macro health tracking app. - TDEE calculator (total daily energy expenditure). - BMR calculator (basal metabolic rate). - BMI calculator (body mass index). - Calorie counter. - RMR calculator (resting metabolic rate). - Obesity calculator (risk value of different classes of height according to weight). - IBW calculator (ideal body weight). - LBM calculator (lean body mass) - BFP calculator (body fat percentage). - Accurate measurement of body fats. If you are curious about your body fitness and looking for a good health checking app? This TDEE Calculator – BMI + BMR is a gift for you. We have made this macro calculator with all the required tools for weight loss and getting ideal weight. We are sure that you’ll like this body health checking app. Disclaimer: - It is advised to visit the WHO website of the World Health Organization to know more about the stats of this calculator. - For more, it is also advised to visit a doctor before making any medical decision about your health by using this calculator.

Track your nutrition the African way. AfroCal is the first calorie tracker built specifically for African cuisine — from Jollof Rice and Egusi Soup to Injera and Bobotie. AfroCal is free during beta. More features on the way for early supporters. **SNAP & TRACK** Take a photo of your meal and let AI identify the dish instantly. AfroCal recognises 100+ African dishes across West, East, North, South, and Central Africa with accurate calorie and macro breakdowns. Sign in with Apple to unlock AI food recognition. **QUICK LOG** No camera? Just type what you ate. Enter "Jollof rice with chicken" or "Small bowl of pepper soup" and get instant nutrition data from our curated African food database — no sign-in required. **DAILY DASHBOARD** See your calories, protein, carbs, and fat at a glance. A visual progress ring shows how close you are to your daily goal, with a personalised health score for every day. **SMART INSIGHTS** Track your weekly trends with calorie charts, macro breakdowns, and your most-logged dishes. Understand your eating habits and make informed choices. **MEAL HISTORY** Browse every meal you've logged, organised by date. Each entry shows the food photo or emoji, calories, portion size, and how it was logged. **PERSONALIZED GOALS** Choose from quick presets (Lose Weight, Maintain, Build Muscle) or set custom targets for calories, protein, carbs, fat, and fibre. **YOUR DATA, ALWAYS SAFE** Log meals anytime — even when signed out. Your meals are saved on your device and sync automatically to your account the moment you sign back in. Nothing is ever lost. **PRIVACY FIRST** Sign in with Apple keeps your identity private. Your food photos are analysed securely and never stored on our servers. Delete your account and all data at any time directly from Settings. **KEY FEATURES** - AI food recognition for 100+ African dishes (requires sign-in) - 112-dish curated nutrition database - Quick text-based meal logging — no sign-in needed - Offline-first: meals saved locally, auto-sync on sign-in - Daily calorie and macro tracking - Weekly insights and trends - Portion size adjustment (small, regular, large) - Health score for daily nutrition quality - Sign in with Apple for secure, private sync - In-app account deletion - Dark mode support - Available in English, French, Spanish, German, and Italian