Contraction Timer & Tracker IO vs Contraction Timer+

ContractionTimer.io is an ad-free contraction timer and tracker for iPhone, iPad, and Apple Watch, trusted by over 500,000 parents. It is used during labor to measure contraction duration, frequency, intensity, and interval. Get alerts based on the 5-1-1 rule. Your partner or doula can follow contractions live on their own phone. Family follows through a private link in any browser. No ads. No pop-ups during labor. No account needed to time contractions. Contraction timing works offline. HOW TO TIME CONTRACTIONS 1. Tap when a contraction starts, then tap again when it ends. 2. See contraction duration, frequency, and interval. 3. Record how strong each contraction feels. 4. Get an alert when your timing pattern meets the 5-1-1 rule. 5. Use the "Call my provider" button to contact your care team. Time contractions from your Apple Watch or Lock Screen without unlocking your iPhone. WHAT DOES A CONTRACTION TRACKER MEASURE? Duration is how long one contraction lasts. Frequency is the time from the start of one contraction to the start of the next. Interval is the rest time between the end of one contraction and the start of the next. ContractionTimer.io records these timings automatically as you tap. Contraction strength is based on your own rating of how each contraction feels. Review your history to see changes in timing and reported intensity. SHARE LABOR LIVE - Your partner or doula sees contractions live on their own phone. - Your partner can start and stop the timer remotely with Pro. - Family follows a private link on a phone, tablet, or computer. - Family can send hearts and comments; you can turn them off. - Live sharing requires an internet connection. You can continue timing contractions offline. FREE CONTRACTION TIMER FEATURES - One-tap contraction timer with a breathing guide. - Contraction duration, frequency, interval, and strength recording. - Edit, delete, and add missed contractions. - See time since the last contraction. - Labor phase tracking: early, active, and transition. - 5-1-1 hospital alert to help you decide when to go, with a ‘Call my provider’ button. - Lock Screen and Home Screen widgets. PRO: ONE-TIME PURCHASE OR WEEKLY SUBSCRIPTION - Both options cover you and your partner. - Apple Watch app for timing contractions from your wrist. - Partner timing from their own phone. - Unlimited live updates and photos for family. - Contraction charts and a shareable report for your doctor. - Calming audio & hypnobirthing library. - Birth story and baby announcement. Pregnancy tools also include a hospital bag checklist, baby kick counter, due date calculator, birth plan, breathing exercises, and a partner prep guide. WHAT IS THE 5-1-1 RULE? The 5-1-1 rule means contractions start every 5 minutes, last 1 minute each, and continue for 1 hour. ContractionTimer.io alerts you when your recorded contractions match this pattern, helping you discuss next steps with your healthcare provider. A timing pattern alone cannot confirm your stage of labor. Some providers use 4-1-1 or 3-1-1 instead. Ask your provider which pattern applies to you. WHEN SHOULD I START TIMING? Start recording when you notice contractions and want to track their pattern. Review duration, spacing, and your reported strength to share a clear history with your care team. PRIVACY No account is required for contraction timing. Your contraction history stays on your device unless you choose to share it with your partner or family. Available in 18 languages on iPhone, iPad, and Apple Watch. ContractionTimer.io is not a medical device. Alerts follow general timing guidelines such as 5-1-1 and do not replace medical advice. Always follow your healthcare provider's guidance. ------- Contraction Tracker & Timer App is available on iPhone, iPad & Apple Watch. Privacy: https://contractiontimer.io/privacy/ Terms: https://contractiontimer.io/terms/

Contraction Timer+ A calm, supportive contraction timer designed to help you stay present, confident, and focused during labor. Contraction Timer+ is built to support you through one of the most important moments of your life. It helps you track contractions easily, recognize patterns without stress, and feel more grounded as your body does what it already knows how to do. Whether you are in early labor or actively timing contractions, this app gives you clarity without overwhelming you. How it works: • When a contraction begins, you tap once. • When it settles, you tap again. Contraction Timer+ automatically tracks how long each contraction lasts, how often they occur, and how patterns change over time. You can also record how strong each contraction feels with a simple tap. There is no math to do and no charts to interpret. Everything is presented clearly so you can focus on breathing and staying calm. Why Contraction Timer+ helps: • Reduces anxiety by removing guesswork • Helps you recognize contraction patterns over time • Makes it easier to decide when to contact your care provider • Keeps tracking simple and distraction free • Encourages calm breathing and presence during labor The app is designed to support you, not rush you. Key features: • Simple one tap contraction timing • Automatic tracking of duration and intervals • Easy intensity selection for each contraction • Clear surge history and pattern overview • Build My Birth Plan: Create a simple, personalized birth plan that helps you reflect on your preferences and communicate them clearly. • Digital Doula Coaching: Access supportive tools designed to help you stay calm and grounded during labor. Practice breathing techniques, release tension, manage fear, and use quick calming exercises when things feel intense. Designed with care. Contraction Timer+ is created to feel calm, intuitive, and supportive during labor. The interface is gentle and easy to use, even in challenging moments, so you can focus on yourself rather than the screen. Important medical disclaimer: Contraction Timer+ is intended for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.Always consult your midwife, doctor, or other qualified healthcare professional regarding labor, contractions, or any medical concerns. Do not rely solely on this app to make medical decisions. SUBSCRIPTION PRICING & TERMS Contraction Timer+ is free to download. Access to premium features, including unlimited contraction timings, Digital Doula Coaching tools, and additional guided support, requires a purchase. Premium access is available as a weekly subscription ($4.99), a yearly subscription ($39.99), or a one time purchase ($49.99), depending on the option you choose. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Links to our Terms of Service and Privacy Policy can be found below. Privacy Policy: https://www.appstarfamily.com/privacy-policy.html Terms of Service: https://www.appstarfamily.com/terms-of-use.html * Prices are equal to the value that "Apple's App Store Pricing Matrix" determines as the equivalent of the subscription price in $ USD