TeamUp Perform vs Sweat Therapy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TeamUp Perform
This app serves as a comprehensive training log for gym members to track daily workouts, record personal records, and manage fitness goals. It facilitates community interaction through high fives and keeps users informed about gym news and important alerts.
- WOD Tracking
- Strength Log
- High Fives
- Goal Management
- News Feed
- Alert Notifications
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TeamUp Perform allows you to follow your gym programming and record your progress daily while staying in the loop with updates from coaches and interacting with other members on the leaderboards and in-app activity feeds. It also facilitates PT, Competitions, Challenges and more. *This app requires a TeamUp customer account at an active provider and can not be used standalone.
Sweat Therapy
This app helps you manage your fitness journey by booking classes, creating custom workouts, and tracking your progress. It integrates with Apple Health to monitor daily activity and data from wearable devices.
- Book classes online
- Create custom exercise programs
- Track workout progress
- Monitor body measurements
- Connect with club staff and members
- Apple Health integration
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Contact club staff directly - Interact and get to know your fellow members Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is update cadence: Sweat Therapy at every 3 months against TeamUp Perform's every 23 months. Sweat Therapy also leads on monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TeamUp Perform ships an update every 23 months, Sweat Therapy every 3 months. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.
| Parameter | TeamUp Perform | Sweat Therapy |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (9 ratings) — better |
| Positive reviews | 77.1% of reviews | — |
| Number of ratings | — | 9 — better |
| Update frequency | Every 23 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 38 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | BoxMate LTD | TeamUp Sports |
Customer experience
TeamUp Perform
Sweat Therapy
In-app purchases
TeamUp Perform
No in-app purchases
Sweat Therapy
No in-app purchases
Questions
Is TeamUp Perform free?
Is Sweat Therapy free?
Do TeamUp Perform or Sweat Therapy have ads?
Which is updated more often, TeamUp Perform or Sweat Therapy?
Other comparisons
