Dance Workouts vs BOM GYM

Dance is highly effective for boosting fitness. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility. Dancing is an effective cardio exercise and a fun way to lose weight. We added fun and easy at-home dance workout for beginners and dance fans. The collection of dance exercise videos brings you some of the freshest dance moves. We bring you Hip-Hop and House workouts that you can do at home or wherever you want. Burn calories and have fun.

En la aplicación de BOM GYM vas a poder encontrar toda la información generada en el sistema administrativo de gimnasios NETGYM y podrás ver las rutinas, planes alimenticios, asistencias, deudas, historial de compras, etc... En una próxima actualización van a poder generar rutinas y planes alimenticios con inteligencia artificial.