LiftNow vs DanceWell
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LiftNow
This mental health tool aids in overcoming anxiety and cultivating gratitude through guided reflection and logging acts of kindness. It offers serene environments and contemplative questions to help users assess their mental state and track positive actions, aiming to improve well-being and reduce stress.
- Anxiety and worry reduction
- Gratitude cultivation
- Guided reflection exercises
- Serene environment experiences
- Logging acts of kindness
- Tracking positive actions
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The Liftnow mobile app is a mental health tool designed to help you overcome anxiety and worries and cultivate gratitude. In the Home tab, by entering different experiences that promote relaxation by transporting you into serene environments, you can reflect on your current mental state through interactive and contemplative questions. You can come back and view your past answers in the Reflection tab. In the Deeds tab, you can log acts of kindness and generosity, helping you track positive actions and the impact you make on the world. We at the Liftnow Foundation hope that you, by using this app regularly, can improve your mental well-being and feel less stressed and more energized throughout the day.
DanceWell
This app acts as a wellness coach for dancers and athletes, assessing potential injuries through simple questions and providing advice for pain management and staying healthy. It aims to help users of all levels maintain peak physical condition and performance.
- Injury assessment via yes/no questions
- Pain management advice
- Wellness coaching for dancers and athletes
- Performance optimization tips
- Health maintenance guidance
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Introducing Dancewell – your go-to wellness coach for dancers and athletes. It asks simple yes or no questions to assess potential injuries and offers advice to manage pain and stay healthy. Whether you're a beginner or a pro, Dancewell helps you stay in top shape and perform at your best. DISCLAIMER! The developers here at Dancewell would like to remind you that while our application does provide well informed medical advice, it is important to ALWAYS first check with a licensed medical professional on the advice provided here at Dancewell - and that our application is not a substitute for a licensed medical professional.
Screenshots
Verdict
The clearest difference is update cadence: DanceWell at every 3 weeks against LiftNow's every 9 months. DanceWell also leads on iOS requirement (12.0 vs 14.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for LiftNow against 5.0 for DanceWell. Both are backed by a comparable volume of ratings — 2 and 2 respectively.
LiftNow ships an update every 9 months, DanceWell every 3 weeks. The most recent releases landed on June 6, 2026 and June 5, 2026 respectively.
| Parameter | LiftNow | DanceWell |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 | 2 |
| Update frequency | Every 9 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 14.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 118 MB | 33 MB |
| Age rating | 4+ | 17+ |
| Developer | LiftNow Foundation | Coding Minds, Inc. |
Customer experience
LiftNow
DanceWell
In-app purchases
LiftNow
No in-app purchases
DanceWell
No in-app purchases
