ZNTH Training vs Ultra By DC

ZNTH aims to be a platform that incorporates the knowledge of human movement into the rehabilitation of sporting-based injuries and enhancing athletic performance. Combining evidence-based recommendations derived from research with biomechanical principles, we give you the necessary tools to propel your own training to greater lengths. This application is to access member workouts, diet plans and rehabilitation programs * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

This app will help you with a range of areas which will help you reach your goal. By using this app you will have help with: - Accountability: check ins, to do lists and a diary will help you stay accountable and stay on track - Knowledge: learn from videos and a library of information, from how to perform certain exercises to topics such as nutrition - Exercise technique guidance: have confidence in your technique by using the exercise library linked to your training log - Progressive exercises: Your workout logs show rest periods, sets, reps, advanced techniques, RIR and other information which you can compare each session - Check in pictures and assessments: compare all your assessments side by side so you can stay on track - In app chat: help and guidance via the app chat - Forum topics: discuss tips, learn and socialise with a group of people who are on similar journeys to yourself Download today to be part of Team UltraByDC * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy