IIFEM vs GOGETFIT

Learn the hows and whys of fitness training! International Institute of Fitness Excellence and Management provides comprehensive education for all fitness professionals. With our detailed course and practical guidance, you will be fully prepared to handle your clients! Our courses focus on practical applications of training knowledge; giving trainers concrete ways to formulate plans, identify problems and come up with simple, quick solutions. Our founding principle is- Trainers must know how to train and why. ● Take your PT career to the next level with IIFEM! We provide specialized services for trainers in order to help them conduct their business. These include tools to create training plans, diet schedules, mini-courses for specialized requirements, assistance for setting up gyms and an online personal training platform. ● Personal attention and guidance from mentors! We provide full support for all our students. Ask your questions directly and get individual attention from our fitness experts! Our mentors will resolve all your doubts personally. ● Build your fitness profile on IIFEM platform Post articles, solve quizzes and share your achievements on the dedicated news feed. Share your progress with your gym buddies and meet other trainers online! ● Follow your fitness icons Follow famous icons on our platform and get a chance to interact with them like never before! ● Share your fitness journey online Tag your gym buddies, post, like or comment on the feeds. Track your progress and get latest updates from the fitness community! ● Be a part of our loyalty program Earn coins in your wallet every time you learn, post new training tips, transformation, blogs and share your progress with your friends! Major courses on offer: Advanced Personal Training ● Get practical education in the field of personal training. ● Main focus: exercise selection, teaching of exercise technique, creating weekly templates, goal setting and planning progression. ● Also covered: injury prevention, routine analysis, and unconventional fatloss and flexibility training methods. ● This course delivers a full training system based on bodyweight only exercises, allowing you to train clients in a home setting. ● Total duration: 12 weeks Advanced Nutrition and Supplementation Course ● Specialised course for personal trainers and transformation specialists looking to fine-tune their skills in constructing diet plans ● Get detailed information on all proven supplements available in the market and how to use them. ● Learn practical ways to construct diets for all goals, from weight loss, fat loss and muscle gain to physique prep. ● Also covered: Popular diets like keto, paleo, intermittent fasting and more. ● Get access to our sample diet plans and learn how to adjust diets to suit your client ● Duration: 8 weeks Strength and Conditioning for Athletes (1-2 years of training experience and previous knowledge of anatomy required) ● Learn how to make specialised training routines for athletes ● Main focus: injury prevention, improving performance - speed and power ● Develop functional and holistic fitness ● Prepare athletes for high-level competitions ● Duration: 8 weeks Pro Bodybuilding Cycles (This course is for informational purposes and the information given should only be used in consultation with a qualified medical professional) ● Covers all compounds commonly used by bodybuilders in order to build prize winning physiques ● Detailed information on all proven compounds available in the market and how to use them. Other available courses: Fat Loss and Endurance Ketogenic Dieting Training Novice Clients Advanced Pro Bodybuilding Cycles Science of Designing Training Plans Periodization Mastering the Online Training Business We also have many more courses in development. Our trainer assistance tools include: Immunity boosting templates Weight loss plans Custom Home Workout Generators Level 1 and 2

GOGETFIT is an online health and fitness app established to simplify fitness. We are here to encourage you GOGETFIT, ‘The Right Way’. We are bringing scientific methods to transform your fitness journey. At it’s very core, fitness is about much more than just attaining an aesthetically pleasing physique. It’s about creating a healthier lifestyle and body, which in turn allows you to live the life of your dreams! And we are here to help you through this transformation. GOGETFIT is more than just an app, it is your friend and guide who is here to make your fitness journey easier and enjoyable. We believe in educating and empowering you so that you can take care of your own health. No one’s fitness journey is the same, therefore, we provide personalized diet plans, workout plans and a platform where you can get a coach. Here’s why you would need this app: -Certified coaches and experts for helping you with a game plan to ease your GOGETFIT journey providing you personalised diet and workout plan. -A free diet and workout plan can be generated based on your goal and preferences. -A free food log to log meals, check your macros and keep a track of your food intake. -Free tools like BMR calculator, TDEE calculator, BMI Calculator, Body fat Calculator, Macro Calculator, water remainder and many more. -GOGETFIT points for completing challenges which can be used to shop from GOGETFIT cart in-app. -Articles (science backed info graphics) that will help you understand basics of living a healthy life. -GOGETFIT stories that are to inspire you.