AURUM Training vs Norva

Workout less, quantify your success. AURUM Training is a scientifically proven strength training protocol. 6 Minutes, 6 exercises, whole body workout. Once a week only. Measurable strength and longevity results at your fingertips. The AURUM App allows you to search and book AURUM classes, free time-slots and coaching sessions, as well as track your strength training progress. More details: AURUM TRAININGS - Book and cancel classes - View all appointments & available time-slots STUDIOS - Find AURUM studios near you and easily access your preferred training locations - Find available time-slots at all AURUM studios WORKOUT STATS - Track your progress over time - Analyse strength development overall and by exercise - Track your peak power development Workout less, quantify success and achieve great health & wellbeing. Download the AURUM Training app today!

Norva is a food barcode scanner for your sport and training goals. Scan a product, check its available protein and carbohydrate values, and understand its personalized grade. Barcode scans are free and unlimited for listed products, with no Norva account needed. Scan a food barcode to see a personalized S-to-D grade, available nutrition facts, and the reasons behind the assessment. From a cereal bar to a yogurt or a drink, understand how a product fits your profile before adding it to your basket. UNDERSTAND NUTRITION LABELS Whether you run, cycle, swim, or lift weights, start with your sport and training goal. Norva puts nutrition labels into context, helping you make sense of protein, carbohydrates, fat, fiber, sugar, and salt through the explanations behind each grade. BEFORE, DURING, OR AFTER A WORKOUT The same food can receive a different assessment depending on when you eat it. Check its score for everyday eating, before exercise, during training, or after a session. Scan other products to compare their grades in the same context. SIX AREAS FOR YOUR TRAINING GOALS The method covers six areas: endurance, power, strength, muscle growth, recovery, and fat loss. The main area for your profile includes explanations and references at no charge. Norva Pro unlocks the details of the other five. Scores reflect Norva’s nutrition assessment method; they do not predict your athletic results. LOOK BACK AT YOUR WEEKLY CHOICES Keep your scan history and mark the products you took or left. After three recorded decisions, view a review of the current week. It reflects the choices you saved, rather than everything you ate. There is no meal diary to complete or daily calorie intake to log. Pro also gives you access to reviews from completed weeks. INCLUDED AT NO CHARGE • Unlimited barcode scans for available products. • Overall grades and explanations for your profile’s main area. • Scan history and the current week’s review. • Access to the scoring method and references. WITH NORVA PRO • Detailed explanations for the five additional areas. • Relevant alternatives when a product is found. • Access to previous weekly reviews. When a suitable alternative is found in the same food category, Pro shows the suggested product and explains why it may fit your profile. Use the information to make your own choice. Suggestions depend on available product data and do not guarantee that an item is stocked in your store. NO NORVA ACCOUNT NEEDED Your profile and scan history are stored on your device. Products already cached remain available offline. Looking up new products requires an internet connection and depends on Open Food Facts coverage. Scan your next product and understand what goes into your basket. DATA AND SCORING METHOD Food data comes from Open Food Facts under the ODbL license and may be incomplete. Norva supports your understanding of food labels and does not replace personalized medical or dietary advice. NORVA PRO SUBSCRIPTION Norva Pro is a monthly or annual subscription that renews automatically. The price and any trial terms are shown before purchase. Manage or cancel your subscription in your Apple Account settings. Terms of use : https://killiandoubre.github.io/norva-privacy/terms.html Privacy policy : https://killiandoubre.github.io/norva-privacy/privacy.html