DOJO by Michael Jai vs eFITciency

Step into the DOJO By Michael Jai. Michael Jai White is a prolific athlete and movie star. He holds eight black belts from a number of martial arts disciplines, including Shotokan, taekwondo, Goju Rye, and wushuk yokushin. He attributes his success and warrior mindset to his dedication to martial arts. Now, for the first time ever, he is inviting you to join him on the mat in DOJO By Michael Jai. This is more than just fitness; it’s a way of life - a code amongst warriors, a dedication to excellence fuelled by grit, challenge, and celebration of achieving milestones. Learn different styles and techniques, get fit and develop strength while increasing focus, speed, intensity, and stamina. Build on stances, kicks, combos, punches, and blocks. Michael Jai White will introduce you to the fundamentals and guide you to more advanced and complex moves that will transform you. Discover mental toughness and discipline with his 12-week program that will go beyond the mat. DOJO with Michael Jai is an incredible fitness experience designed for all fitness levels. Whether new to martial arts or advanced, this program will push you mentally and physically. Achieve your fitness goals with DOJO By Michael Jai. WHAT’S IN IT FOR ME? FITNESS Explore the multiple discipline moves, incorporating techniques to become a well-rounded martial artist. - Video demos and guided voice-over classes directly from Michael Jai White - Endurance and strength sessions to elevate your stamina - Fitness exercises to complement martial arts programming designed to improve strength and performance - Progress your tracking within the app - Workout anytime and anywhere - The program is designed to do at home or in the gym NUTRITION Custom meal plans to nourish and fuel your body. - Nutritious meals to compliment your training - Breakfast, lunch, dinner, and snack meals - Healthy desserts - Grocery shopping list - Save your favorite recipes within the app PROGRESS The in-app tracking feature lets you stay on top of your fitness goals. - Know what your day’s workout plan is in advance - Maintain consistency - Track how far you have come COMMUNITY - Stay focused and motivated - Connect with a global community - Cheer each other on - Stay accountable to yourself and your community. SUBSCRIPTION TERMS DOJO By Michael Jai app offers monthly and annual subscription options. Payment is charged to your credit card through your App Store account at purchase confirmation. Annual subscriptions bill the total annual fee after the free trial ends. Monthly subscriptions are billed monthly after the trial ends. Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing, you must do this at least 24 hours before the current subscription period ends. Cancellation of the current subscription is not allowed during the active subscription month. Privacy Policy: https://dojo.plankk.com/privacy Terms of Use: https://dojo.plankk.com/tos

eFITciency is divided up into 6 primary features. The Body Stats feature lets you track your weight, progress photos, and body measurements. The Goals/PR feature allows you to set and track exercise goals you've set for yourself. The Workouts feature is where you create your workout plans, set the workout days of your plan, and set the exercises for each day. The Diet feature allows you to track your food intake, as well as your macros. The Downloads feature will (once released) allow you to download workout plans from a certified coach directly to the app. Finally, the Options feature allows you to change the language of the app, submit a bug report, or meet the developer of this app :)