Mushroom vs flowe
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Mushroom
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ใใผใDVใฎใใจใชใใใฉใใชใใจใงใ็ธ่ซใงใใใตใผใในใงใใ ใใผใDVใๅใใฆใใใใใจใใไบบใฏใใกใใใๅจใใฎๅไบบใๅฎถๆใ็ๅพใฎใใจใๅฟ้ ใจใใๆนใใใใใฏใใผใDVใใใฆใใใใใใจๆฐใฅใใๆนใใใฎ็ธ่ซใๅใไปใใฆใใพใใ ใใชใใฎๅๅใ่จใๅฟ ่ฆใฏใใใพใใใ ็งๅฏใฏๅบใๅฎใใใพใใ ็นฐใ่ฟใ็ธ่ซใใใใจใใงใใพใใ ใใชใใฎๆฐๆใกใซๅฏใๆทปใฃใฆใใใชใ่ช่บซใใฉใใใฆใใใใใใไธ็ทใซ่ใใฆใใ้ป่ฉฑ็ธ่ซใงใใ ใใผใDVใซใคใใฆๅฐ้ใซ็ ไฟฎใๅใใ็ธ่ซๅกใๅฏพๅฟใใพใใๅฎๅฟใใฆใใใฆใใ ใใใ
flowe
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**flowe โ Clean bowel tracking, refined.** There are plenty of fun, playful bowel tracking apps out there โ and they're great. But if that style isn't quite for you, flowe offers a different approach โ quiet, refined design that feels like it belongs on your iPhone from day one. **Key Features** โข Simple recording โ Log stool type (Bristol Scale 1โ7), satisfaction, color, tags, and notes intuitively. โข Calendar & list views โ Review your records in two styles. See daily counts at a glance on the calendar. โข Stats & charts โ Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak. โข Apple Watch โ Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there. โข Widgets โ Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported. โข 5 theme colors โ Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme. โข Reminders โ Set 1 or 2 daily reminders at your preferred times. โข Bristol Scale guide โ Learn about each stool type directly from the recording screen. Medically accurate classifications. โข Completely private โ All data stays on your device. No servers, no account required, no ads. **Perfect for** โข Anyone who wants to track their gut health but can't stand how existing apps look โข People who appreciate beautifully designed apps โข Those looking for a simple, private health tracker โข Anyone who wants to review bowel patterns before a doctor visit Not a novelty app. A wellness tool. Quietness. Refinement. Space. Dignity.
Screenshots
Verdict
The clearest difference is update cadence: flowe at every 9 days against Mushroom's every 6 weeks. Mushroom's advantage is iOS requirement (11.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Mushroom ships an update every 6 weeks, flowe every 9 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.
| Parameter | Mushroom | flowe |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 9 days โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch โ better |
| Requires iOS | 11.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 24 MB | 4 MB |
| Age rating | 12+ | 4+ |
| Developer | EMPOWERMENT KANAGAWA, N.P.O. | Ayaka Ida |
In-app purchases
Mushroom
No in-app purchases
flowe
No in-app purchases









