MVP Performance Training vs Kairos
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MVP Performance Training
Log your training sessions, view upcoming workouts, and book appointments. Track your progress and maximize your performance with this workout logging tool.
- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging
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Log your MVP Performance Training workouts from anywhere with the MVP Performance Training workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your MVP Performance Training workouts! If you enjoy the MVP Performance Training app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Kairos
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Kairos helps men understand and support their partner through every phase of her menstrual cycle. Most cycle apps are built for women. Kairos is built for the man who wants to show up better — to understand why moods shift, when she may need more space or more support, and how to be a more caring, attentive partner. WHAT YOU CAN DO • Track your partner's cycle and predict upcoming phases • Add notes about how she's feeling each day • Set reminders so you're never caught off guard • Understand the emotional and physical patterns across her cycle WHY IT MATTERS Awareness leads to empathy. When you understand what your partner is going through, small misunderstandings become easier to navigate — and she feels seen. PRIVATE & OFFLINE All data is stored only on your device. No account, no cloud sync, no ads. Just a simple tool for a stronger relationship.
Screenshots
Verdict
The clearest difference is update cadence: Kairos at every 5 months against MVP Performance Training's every 26 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MVP Performance Training ships an update every 26 months, Kairos every 5 months. The most recent releases landed on October 16, 2026 and October 25, 2026 respectively.
| Parameter | MVP Performance Training | Kairos |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 26 months | Every 5 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.3 |
| Further details — not scored | ||
| Size | 45 MB | 48 MB |
| Age rating | 4+ | 17+ |
| Developer | Sean Burke | Denis Dunaev |
In-app purchases
MVP Performance Training
No in-app purchases
Kairos
No in-app purchases
Questions
Is MVP Performance Training free?
Is Kairos free?
Do MVP Performance Training or Kairos have ads?
Which is updated more often, MVP Performance Training or Kairos?
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