Comparison

MVP Performance Training vs Kairos

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MVP Performance Training

Log your training sessions, view upcoming workouts, and book appointments. Track your progress and maximize your performance with this workout logging tool.

Highlights
  • Log workouts
  • View scheduled workouts
  • Book appointments
  • Track progress
  • Workout logging
Features
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Log your MVP Performance Training workouts from anywhere with the MVP Performance Training workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your MVP Performance Training workouts! If you enjoy the MVP Performance Training app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

About

Kairos

Features
Read full description

Kairos helps men understand and support their partner through every phase of her menstrual cycle. Most cycle apps are built for women. Kairos is built for the man who wants to show up better — to understand why moods shift, when she may need more space or more support, and how to be a more caring, attentive partner. WHAT YOU CAN DO • Track your partner's cycle and predict upcoming phases • Add notes about how she's feeling each day • Set reminders so you're never caught off guard • Understand the emotional and physical patterns across her cycle WHY IT MATTERS Awareness leads to empathy. When you understand what your partner is going through, small misunderstandings become easier to navigate — and she feels seen. PRIVATE & OFFLINE All data is stored only on your device. No account, no cloud sync, no ads. Just a simple tool for a stronger relationship.

Screenshots

MVP Performance Training4 screens
Kairos3 screens

Verdict

The call

The clearest difference is update cadence: Kairos at every 5 months against MVP Performance Training's every 26 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MVP Performance Training ships an update every 26 months, Kairos every 5 months. The most recent releases landed on October 16, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
MVP Performance Training versus Kairos: the parameters behind the verdict, then further details
ParameterMVP Performance TrainingKairos
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 26 monthsEvery 5 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.3
Further details — not scored
Size45 MB48 MB
Age rating4+17+
DeveloperSean BurkeDenis Dunaev

In-app purchases

None

MVP Performance Training

No in-app purchases

None

Kairos

No in-app purchases

Questions

Is MVP Performance Training free?
MVP Performance Training is free to download, with no in-app purchases.
Is Kairos free?
Kairos is free to download, with no in-app purchases.
Do MVP Performance Training or Kairos have ads?
Neither MVP Performance Training nor Kairos shows ads.
Which is updated more often, MVP Performance Training or Kairos?
MVP Performance Training ships an update every 26 months, and Kairos every 5 months. Most recently, MVP Performance Training was updated on October 16, 2026 and Kairos on October 25, 2026.

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