Body Concept Training vs GGym

Cette application a été conçue pour les clients des professionnels de la santé physique et de la forme utilisant l'application de Body Concept Training. En tant que client de Body Concept Training, vous pourrez accéder à votre dossier avec cette application. De façon simple et intuitive, cette app vous permet de centraliser toutes les informations nécessaires à l’atteinte de vos objectifs . Voici les principales possibilités de l’application : - Consultez vos programmes d'entraînement et remplissez vos séances directement à partir de l’application. - La fonctionnalité “Auto-Play” vous guidera d’un bout à l’autre de votre entraînement en toute autonomie - Laissez des notes à votre professionnel. - Communiquez avec votre intervenant par la messagerie. - Remplissez des questionnaires facilement directement à partir de l’application. - Partagez des photos ou d’autres fichiers avec votre intervenant. - Prenez rendez-vous avec vos professionnels. - Payez votre professionnel à partir de l’application - Synchronisez vos appareils intelligents: Montres Polar, Garmin, Apple Health, Fitbit et des applications telles que Strava, MyFitnessPal, Google Agenda. - Mettez à jour vos données corporelles ou autres. - Voyez votre progression grâce à des graphiques.

GGym is a training log stripped back to the part that matters: what you lifted, and what you lifted last time. Start a session, pick an exercise, log your set. Every set sits next to the same set from the last time you trained that movement, so the number to beat is already in front of you. Weight and reps step with controls big enough to hit one-handed, and you can type a weight straight in when you want to jump rather than climb. Dumbbells move in 2 kg steps, bars and machines in 2.5 kg. Rest looks after itself. Log a set and the clock starts: 3 minutes after big lifts, 1:30 after smaller ones, or a fixed time you choose. It runs on the Lock Screen, and one tap skips it. BALANCE See how your training is spread across chest, back, shoulders, arms, legs and core on one radar. Groups that fall behind stand out in orange, and Balance suggests what to train next. Under the radar: your sets this week against the 10–20 a week that builds muscle, your estimated one-rep max on your main lifts with records and stalls, and your month in numbers, ready to share. Balance fills in as you train. After 4 sessions over 2 weeks, your shape is ready. FEATURES • Last session's numbers beside every set • A rest timer that starts on its own and adapts to the lift • Weight in kilograms or pounds, and bodyweight movements • Swipe down to see the whole session at a glance • Full history: every session, every exercise, every set • Syncs between your devices through your private iCloud • Works offline No account. No sign-up. No ads. Nothing is tracked. What you log stays on your device and in your private iCloud. GGYM PRO GGym Pro unlocks Balance and suggests your next set: more reps until the top of the range, then more weight. The yearly plan starts with 7 days free. GGym Pro is an optional auto-renewing subscription, billed monthly or yearly. Payment is charged to your Apple Account. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in Settings › your name › Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ GGym terms: https://bilalkhettab.github.io/ggym-site/terms.html Privacy policy: https://bilalkhettab.github.io/ggym-site/privacy.html