EZ Personal Training vs Team Evolve Coaching

With the EZ Personal Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

With the Team Evolve app, you will have access to workout programs and nutrition plans designed to take your training, nutrition and physique to the NEXT level. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results – ALL within the Team Evolve app. FEATURES YOU'LL LOVE: - Muscle building and fat-burning training plans (with the ability to track your sets, reps, weight and rest times) - In-depth exercise tutorial videos + instructions for both beginners and advanced lifters - Meal tracking app to help you create a flexible nutrition approach geared towards your fitness goals - Delicious meal plans sent to you every week so you never run out of new + mouth-watering ideas! - Monthly progress tracking to ensure that you're continuing to make progress towards your goals (progress photos, measurements, body weight) - The ability to message your coach in real-time + get immediate feedback - A community of like-minded goal-getters like you who will encourage you to stay consistent + become the best version of you! - The ability to connect to wearable devices like your Apple Watch or FitBit so that you can access all of your health data in one location (The Team Evolve app) Download the Team Evolve app today and get started on your fitness goals ASAP!