Comparison

DP Coaching vs STRENGTH LAB

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

DP Coaching

Features
Read full description

Online Coaching Service - Training & Diet Plans, Daily Habit Tracking, Weekly Check-ins with Video feedback. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

STRENGTH LAB

Features
Read full description

Strong Women | Strong World Transform your body and your life with Coach Julia's private coaching app, Strength Lab. Focused on science based strength training and sustainable nutrition to help women achieve lasting results. Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking. Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature. And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier! Join us at Strength Lab and let's build a better world, one strong woman at a time. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

DP Coaching3 screens
STRENGTH LAB3 screens

Verdict

The call

DP Coaching and STRENGTH LAB are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. DP Coaching sells 1 in-app purchase, starting at $149.99 per month and STRENGTH LAB sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

DP Coaching ships an update monthly, STRENGTH LAB every 6 weeks. The most recent releases landed on October 11, 2026 and October 2, 2026 respectively.

ScorecardNo meaningful differences
DP Coaching versus STRENGTH LAB: the parameters behind the verdict, then further details
ParameterDP CoachingSTRENGTH LAB
PriceFreeFree
Update frequencyMonthly โ€” betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size52 MB52 MB
Age rating17+17+
DeveloperDavid PalleschiJJB Enterprises, Inc.

In-app purchases

1 purchases

DP Coaching

Subscriptions1
  • Monthly Coaching$149.991 Month
1 purchases

STRENGTH LAB

Subscriptions1
  • Monthly Coaching$250.001 Month

Questions

Is DP Coaching free?
DP Coaching is free to download, with in-app purchases available.
Is STRENGTH LAB free?
STRENGTH LAB is free to download, with in-app purchases available.
Do DP Coaching or STRENGTH LAB have ads?
Neither DP Coaching nor STRENGTH LAB shows ads.
Which is updated more often, DP Coaching or STRENGTH LAB?
DP Coaching ships an update monthly, and STRENGTH LAB every 6 weeks. Most recently, DP Coaching was updated on October 11, 2026 and STRENGTH LAB on October 2, 2026.

Other comparisons