Intermittent Fasting vs MSTraining
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting
This app provides gentle, timed reminders to help you stick to your intermittent fasting schedule without constant engagement or tracking. It's designed to be unobtrusive, allowing you to focus on your life while respecting your fasting windows.
- Timed fasting reminders
- Customizable fasting windows
- No account or sign-up needed
- Private and offline functionality
- Distraction-free design
- One-time purchase
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Set it and forget it. NüFast is a simple intermittent fasting reminder designed for people who want to focus on life — not on their phone. No subscriptions. No accounts. No tracking. Just gentle, well-timed reminders to help you stay on track with your fasting routine. Unlike most apps, NüFast isn’t built to pull you in. It’s built to leave you alone. You won’t find badges, streaks, analytics, or daily notifications begging for attention. Instead, you’ll get calm, precise reminders when you need them — and silence when you don’t. Whether you follow 16:8, 18:6, or 20:4, NüFast adapts to your day and respects your time. Features: – One-time purchase, yours forever – No sign-up required – Private and fully offline – Adjust your fasting window anytime – Reminders to eat, fast, or wrap up your day – Light, distraction-free design NüFast is the fasting app for people who don’t like apps. Built for peace of mind. Not engagement.
MSTraining
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Training Plans*, Guided Runs**, Wellness Tips, and Running Challenges — Run towards your goals with MST. Find all the tools you need to enjoy running even more – from activity tracking to fitness advice. Pace yourself with the MSTraining community and prepare for the next 5k to 10k, Half Marathon, and beyond. Discover movement and set a new personal best with the support of the MSTraining community. Let’s sport together.
Screenshots
Verdict
The clearest difference is price: MSTraining at Free against Intermittent Fasting's $0.99. MSTraining also leads on update cadence (fortnightly vs every 6 weeks) and iOS requirement (12.0 vs 18.0). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
MSTraining is free to download; Intermittent Fasting costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Intermittent Fasting ships an update every 6 weeks, MSTraining fortnightly. Both last shipped on September 17, 2026.
| Parameter | Intermittent Fasting | MSTraining |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | 3.8 (5 ratings) — better | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 18.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 4 MB | 84 MB |
| Age rating | 4+ | 17+ |
| Developer | Framedata | Beijing MarvelSmart Technology Co., Ltd. |
In-app purchases
Intermittent Fasting
No in-app purchases
MSTraining
No in-app purchases
Questions
Is Intermittent Fasting free?
Is MSTraining free?
Do Intermittent Fasting or MSTraining have ads?
Which is updated more often, Intermittent Fasting or MSTraining?
Other comparisons
