Physical Life vs Groove Nations
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Physical Life
Track your weight, activity, and measurements to build lasting healthy habits. Access motivational, science-backed videos and articles to understand your progress. Weekly check-ins help visualize your body's transformation.
- Weight, activity, and measurement tracking
- Weekly progress check-ins
- Science-backed videos and articles
- Habit building tools
- Calorie logging
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Physical Life isn’t just another health app, it’s a friendly space to track your progress, build healthy habits, and learn more about yourself along the way. See your real progress: Record your weight, activity, measurements, and calories in one place. Change that sticks: Fill out quick weekly check-ins and see how your body transforms. Stay inspired: Motivational, science backed videos and articles are always at your fingertips, to make sense of the “why” behind your journey. Build habits that last: Turn healthy actions into habits, one small step at a time.
Groove Nations
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Мобильное приложение для клиентов фитнес-клубов и спортивных студий В приложении клиенты смогут: - Посмотреть актуальное расписание тренировок; - Записаться на групповые тренировки; - Получать PUSH-уведомления о предстоящей тренировке за 3 часа; - Узнать срок действия абонементов и услуг.
Screenshots
Verdict
The clearest difference is update cadence: Physical Life at every 9 days against Groove Nations's every 5 months. Groove Nations's advantage is iOS requirement (13.4 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Physical Life ships an update every 9 days, Groove Nations every 5 months. The most recent releases landed on October 22, 2026 and October 3, 2026 respectively.
| Parameter | Physical Life | Groove Nations |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (39 ratings) — better | — |
| Positive reviews | 65.1% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Every 9 days — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.5 | 13.4 — better |
| Further details — not scored | ||
| Size | 97 MB | 29 MB |
| Age rating | 4+ | 4+ |
| Developer | FIZIKL IQ - FZCO | Fitbase |
In-app purchases
Physical Life
No in-app purchases
Groove Nations
No in-app purchases
Questions
Is Physical Life free?
Is Groove Nations free?
Do Physical Life or Groove Nations have ads?
Which is updated more often, Physical Life or Groove Nations?
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