Comparison

Physical Life vs X5 Run

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Physical Life

Track your weight, activity, and measurements to build lasting healthy habits. Access motivational, science-backed videos and articles to understand your progress. Weekly check-ins help visualize your body's transformation.

Highlights
  • Weight, activity, and measurement tracking
  • Weekly progress check-ins
  • Science-backed videos and articles
  • Habit building tools
  • Calorie logging
Features
Read full description

Physical Life isn’t just another health app, it’s a friendly space to track your progress, build healthy habits, and learn more about yourself along the way. See your real progress: Record your weight, activity, measurements, and calories in one place. Change that sticks: Fill out quick weekly check-ins and see how your body transforms. Stay inspired: Motivational, science backed videos and articles are always at your fingertips, to make sense of the “why” behind your journey. Build habits that last: Turn healthy actions into habits, one small step at a time.

About

X5 Run

Turn your runs into rewards with this fitness app. Set personalized goals with AI coaching, earn points redeemable at popular stores, and compete with friends. Track your progress and make every run count.

Highlights
  • AI-powered personalized running goals
  • Earn loyalty points for purchases
  • Compete and share progress with friends
  • Track and analyze running activity
  • Redeem points at X5 Retail Group stores
Features
Read full description

X5 Run — приложение, которое превращает пробежки в баллы «X5 Клуба». Подходит для любого уровня подготовки: если вы любите бег, регулярно тренируетесь в комфортном темпе и хотя бы раз в неделю бегаете в своё удовольствие, то это приложение для вас. Бегайте с выгодой для себя. Приложение позволяет: • выполнять индивидуальные цели: AI-тренер проанализирует историю пробежек и поставит достижимую, развивающую цель. • монетизировать пробежки: бегайте, выполняйте цели и получайте баллы, которые можно потратить в торговых сетях «Пятёрочка», «Перекрёсток», «Чижик» и «Впрок». • тренироваться с друзьями: приглашайте друзей, делитесь прогрессом, соревнуйтесь. • анализировать спортивные активности: отслеживайте прогресс ваших тренировок.

Screenshots

Physical Life4 screens
X5 Run4 screens

Verdict

The call

The clearest difference is rating: Physical Life at 4.7 against X5 Run's 2.9. Physical Life also leads on review sentiment (65% vs 31%). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Physical Life holds the better App Store score, 4.7 against 2.9. Both are backed by a comparable volume of ratings — 40 and 20 respectively. Written reviews point the same way: 65% of Physical Life's written reviews are positive against 31% of X5 Run's.

UpkeepUpdate frequency

Physical Life ships an update every 9 days, X5 Run weekly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

Scorecard2 real differences · 8 level
Physical Life versus X5 Run: the parameters behind the verdict, then further details
ParameterPhysical LifeX5 Run
PriceFreeFree
Rating4.7 (40 ratings) — better2.9 (20 ratings)
Positive reviews65.1% of reviews — better31.0% of reviews
Number of ratings40 — better20
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.515.3 — better
Further details — not scored
Size97 MB84 MB
Age rating4+12+
DeveloperFIZIKL IQ - FZCOX5 Retail Group

Customer experience

Physical Life

All ratings40 ratings
Positive90.0%
Neutral5.0%
Negative5.0%
Written reviews43 reviews
Positive65.1%
Neutral14.0%
Negative20.9%

X5 Run

All ratings19 ratings
Positive42.1%
Neutral0.0%
Negative57.9%
Written reviews58 reviews
Positive31.0%
Neutral6.9%
Negative62.1%

In-app purchases

None

Physical Life

No in-app purchases

None

X5 Run

No in-app purchases

Questions

Is Physical Life free?
Physical Life is free to download, with no in-app purchases.
Is X5 Run free?
X5 Run is free to download, with no in-app purchases.
Which has better reviews, Physical Life or X5 Run?
Physical Life is rated higher. Physical Life averages 4.7 out of 5 from 40 ratings, while X5 Run averages 2.9 from 20 ratings.
Do Physical Life or X5 Run have ads?
Neither Physical Life nor X5 Run shows ads.
Which is updated more often, Physical Life or X5 Run?
Physical Life ships an update every 9 days, and X5 Run weekly. Most recently, Physical Life was updated on November 7, 2026 and X5 Run on November 9, 2026.

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