Stretch & Flexibility vs Splits. Stretching 4 beginners
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretch & Flexibility
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Stretching can increase flexibility and improve your joints' range of motion, helping you move more freely. And ensuring that you have equal flexibility on both sides might help protect you from injury. Stretching can also reduce pain from chronic conditions, such as osteoarthritis and lower back pain. It is a crucial part of a regular workout regimen because stretching after a workout routine relaxes tightened muscles. You can improve flexibility of specific muscles as well as the entire body with our simple exercises.
Splits. Stretching 4 beginners
Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.
- Preset training plans
- 30-day challenges
- Exercise animations
- Voice guidance
- Detailed history
- Apple Health integration
- Custom workout creation
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Split stretching without injury or stress. The app contains workout plans for beginners and advanced. Features: * Preset training plans for front and side splits. * 30-day challenge of your choice (Easy Start, Beginner, Advanced, Experienced) * Animation for each exercise * Voice guidance * Detailed history * Integration with Apple Health You can create your custom workout with any exercises you want. The app is easy to use and perfect for you and your flexibility. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Splits. Stretching 4 beginners at none against Stretch & Flexibility's shown. Splits. Stretching 4 beginners also leads on device support (4 vs 2). Stretch & Flexibility's advantage is update cadence (fortnightly vs every 3 months) and iOS requirement (11.0 vs 15.0). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stretch & Flexibility sells 10 one-off in-app purchases and Splits. Stretching 4 beginners sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Stretch & Flexibility ships an update fortnightly, Splits. Stretching 4 beginners every 3 months. The most recent releases landed on September 29, 2026 and October 25, 2026 respectively.
| Parameter | Stretch & Flexibility | Splits. Stretching 4 beginners |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (240 ratings) — better |
| Positive reviews | — | 84.0% of reviews |
| Number of ratings | — | 240 — better |
| Update frequency | Fortnightly — better | Every 3 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 61 MB | 70 MB |
| Age rating | 4+ | 4+ |
| Developer | powerpunch | Axiom Mobile LLC |
Bugs and requests
Stretch & Flexibility
Not enough reviews yet to summarise bugs or requests.
Splits. Stretching 4 beginners
Reported bugs
3 issues- No email for subscription on iPhone
- Payment required after 6 days
- Password issue on new installation
Requested features
6 requests- Option to pick rest time
- More variety in exercises
- Background music
- Explanation for exercises
- App for posture correction
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- Pause between exercises
In-app purchases
Stretch & Flexibility
- Remove Ads$0.99
- Stretches - Relieve Tight Hips$1.99
- Shoulder Mobility Exercises$1.99
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- Safely Learn the Splits$1.99
- Increase Range of Motion$1.99
- Improve Your Sleep$1.99
- Improve your Posture$1.99
- Daily Stretch Routine$1.99
- Better Flexibility$1.99
- Full Bundle$4.99
Splits. Stretching 4 beginners
- Full Version$1.991 Month
- Full Version$4.996 Months
- Full Version$2.99
- Full Version$4.99
- Full Version$9.99
Questions
Is Stretch & Flexibility free?
Is Splits. Stretching 4 beginners free?
Do Stretch & Flexibility or Splits. Stretching 4 beginners have ads?
Which is updated more often, Stretch & Flexibility or Splits. Stretching 4 beginners?
Other comparisons
