Muscle & Flow vs Kula Empowered

For members of Muscle and Flow to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Kula Empowered’s mobile application assists caregivers in discovering ways to speak with their child about how to stay safe physically, and emotionally. Kula Empowered focuses on bridging the gap between children and their caregivers by providing information and activities regarding body safety. Through consistent and developmentally appropriate messaging, the caregiver will be equipped with the tools to engage and communicate with their child about how to keep their bodies safe. The mobile application, Kula Empowered, was developed for parents and caregivers to learn about child development, along with social and peer influences their child will likely experience and how to address body safety topics in a developmentally appropriate way. Built by a parent, for parents, founder, Dr. Lauren Hodges, believes that parents can prevent abuse by educating their children through discussions and conversations regarding their bodies, their relationships, and how to keep themselves safe and secure.