Intermittent Fasting vs Murmi

Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/

I made Murmi to make losing weight easier. Snap a photo of your plate and the calories are counted. Eat a little less than you burn, fast 16:8 if that suits you, walk more, and stay on track with friends. Calories from a photo • Point the camera at your plate: the app recognizes the dish, breaks it into ingredients, estimates the grams, and counts calories, protein, fat, and carbs • If something is off, fix it with words: "no bread," "about 300 grams" • It reads nutrition labels on packaging exactly, by the numbers • Save favorite meals and log them again in one tap Intermittent fasting • 16:8, 18:6, 20:4, or your own schedule • A timer on the Lock Screen and in a Live Activity: how long until your eating window • See your stage: sugar drops, fat burning, ketosis • Fast with friends No miracle diets Weight goes down when you eat a little less than you burn. Murmi works out your daily target from your height, weight, age, and activity, and picks a calm pace, like losing about 1 lb (0.5 kg) a week. Steps and workouts are added to your target automatically. An AI assistant that knows your day It sees how much you've eaten, how far you've walked, and what's left, so it answers about you, not in general. Ask by voice or send a photo of a cafe menu: • "Will a slice of pizza fit in what I have left?" • "Plan tomorrow's meals for 1,600 kcal" • "Why isn't my weight changing?" You won't give up when you're together • Invite up to 10 friends with a link • See each other's meals, steps, and fasts: "2 of 4 hit their goal today" • Cheer each other on or give a nudge Clubs and streaks Join a club, and every day you stick with it extends your streak. Clubs with people from all over the world: • Steps • No sweets • 2 liters of water • Fasting One missed day a week won't reset your streak. You can see where you stand among all members, and you earn rewards for a week, a month, a hundred days, and a year. And more • Water and drinks: 24 kinds, from water to bubble tea, one tap from the widget to log a glass • Weight trend: smooths out water swings and shows when you'll reach your goal • Steps, workouts, and sleep from Apple Health. No watch needed, your iPhone counts the steps • Coffee stickers: snap your coffee and a cutout of the cup shows up in your calendar • Widgets and Live Activity: calories, water, steps, and friends on your Home Screen The app is not a substitute for a doctor. If you have diabetes, are pregnant, or have an eating disorder, talk to a specialist about your diet first. I'm the only person making this app, so I really do read every message. If something is missing or you have an idea, write to me. A lot of what's in the app got there exactly that way. Murmi Pro Subscription Payment will be charged to your Apple ID account at confirmation of purchase. • The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours before the end of the current period • Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription You can turn off auto-renew in your Apple ID settings at any time after purchase. Privacy Policy: https://murmi.app/en/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/