Daily Fast vs Intermittent Fasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Fast
This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.
- Ad-free experience
- No sign-up required
- Intermittent fasting alerts
- 100% free to use
- Focuses on fasting periods
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No ads. No sign up. No silly survey questions about your dreams and aspirations. 100% free. Just intermittent fasting alerts... nothing more, nothing less. Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).
Intermittent Fasting
Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.
- Fasting schedule tracking
- Personalized fasting plans
- Health and energy boost tips
- Weight loss guidance
- Fasting community support
- Beginner and experienced plans
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Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/
Screenshots
Verdict
Daily Fast and Intermittent Fasting both sit at 4.7 stars, but that hides the real split: 88% of Daily Fast's written reviews are positive against 50% of Intermittent Fasting's. Daily Fast also leads on ratings volume (3.5K vs 1K). Intermittent Fasting's advantage is update cadence (every 2 weeks vs every 5 months) and iOS requirement (16.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Fast sells 3 one-off in-app purchases and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Daily Fast against 4.8 for Intermittent Fasting. Both are backed by a comparable volume of ratings — 3.5K and 1K respectively. Written reviews are what separate them: 88% of Daily Fast's written reviews are positive against 50% of Intermittent Fasting's.
Daily Fast ships an update every 5 months, Intermittent Fasting every 2 weeks. The most recent releases landed on October 22, 2026 and October 16, 2026 respectively.
| Parameter | Daily Fast | Intermittent Fasting |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3.5K ratings) | 4.8 (1K ratings) — better |
| Positive reviews | 87.9% of reviews — better | 50.0% of reviews |
| Number of ratings | 3.5K — better | 1K |
| Update frequency | Every 5 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 26.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 6 MB | 54 MB |
| Age rating | 12+ | 4+ |
| Developer | Travis Ma | AirShape |
Customer experience
Daily Fast
Intermittent Fasting
User reviews
Daily Fast
From 3.5K App Store ratingsWhat we love
- 🚀 Simple, effective
- 👍 Perfect in its simplicity and practicality
- 👍 No nonsense app
- 👍 Fantastic, no frills
- 👍 Clean and clutter-free
Room to improve
- 🔔 Needs audible alert for eating/fasting windows
- 🐛 Countdown timer doesn't work
- 🐛 Notifications are spotty
- 🐛 Can't change times without restarting
Intermittent Fasting
From 1K App Store ratingsWhat we love
- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well
Room to improve
- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs
Bugs and requests
Daily Fast
Reported bugs
3 issues- Countdown timer issues
- Notification problems
- Time adjustment issues
Requested features
4 requests- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times
Intermittent Fasting
Reported bugs
5 issues- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs
Requested features
4 requests- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics
In-app purchases
Daily Fast
- Buy Me a Coffee$2.99
- 2 Cups of Coffee$5.99
- 3 Cups of Coffee$8.99
Intermittent Fasting
- Weekly Subscription3 Days trial$3.997 Days
- Weekly Subscription3 Days trial$4.997 Days
- Monthly Fasting Subscription7 Days trial$6.991 Month
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- Monthly Fasting Subscription7 Days trial$10.491 Month
- Monthly Fasting Subscription7 Days trial$12.491 Month
- Intermittent Fasting Timer7 Days trial$12.993 Months
- Quarterly Fasting Subscription7 Days trial$16.993 Months
- The Fasting7 Days trial$19.993 Months
- App Intermittent Fasting7 Days trial$29.991 Year
- Annually Fasting Subscription7 Days trial$39.991 Year
- Annually Subscription7 Days trial$59.991 Year
Questions
Is Daily Fast free?
Is Intermittent Fasting free?
Which has better reviews, Daily Fast or Intermittent Fasting?
Do Daily Fast or Intermittent Fasting have ads?
Which is updated more often, Daily Fast or Intermittent Fasting?
Other comparisons
