Daily Fast

Daily Fast

An Intermittent fasting timer

3.5K ratings
91 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 7, 2016
  • June 21, 2026

Features

Daily Fast screenshot #1 for iPhone
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About

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

Ad-free experience
No sign-up required
Intermittent fasting alerts
100% free to use
Focuses on fasting periods
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What users say

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What's New in Daily Fast

3.1.0

June 21, 2026

- Apple Watch complications - Fixed lock screen complications - When you adjust today's fast you can note a reason for future reference - In your fasting history, you can add a note for any day to provide more context about your meals or fasting - If you edited your fast, the ring colors in the Calendar will now appear as orange - If you converted a fasting day to a day off, you'll now see an orange X in the calendar for that day - Fasting history calendar has been updated to reflect days of the week better - Other bug fixes and optimizations

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In-App Purchases

$2.99

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User reviews

Fasting Reminder

This app helps me remember when my window is open to eat and to fast, plus it gives me a 30 minute warning to eat a snack before my fasting starts in the evening. The fasting time is adjustable and I’ve lost 10 pounds using this app as of January , 2026. Give it a try, it has helped me.

Great and Simple Fast app

No subscriptions, no bogus additional offerings. Just a simple fasting app

Simple, effective

Found this gem of an app by accident. Beautiful in its simplicity it doesn’t tell me stuff I’m not interested in, just a very gentle reminder of my fasting window. Completely effective !

Audible alert please

I enjoy everything about this app, except that there is no audible alert to notify eating window, and fasting start time.
It would be nice to hear an alert when I am busy elsewhere.

Perfect

This app is exactly what I was looking for—simple, straightforward, no unnecessary bells and whistles, no calorie counting…Love it. Relieved to finally find a no-frills IF timer!

Developer apps

User experience

🐞

Reported Bugs

3 issues

Countdown timer issues

Bug

Notification problems

Bug

Time adjustment issues

Bug

Requested Features

4 requests

Apple Watch complication

Feature

Home screen widget

Feature

Ability to log notes/weight

Feature

More customization options for fasting times

Feature

FAQ

What does this app do?

This app provides simple, timely alerts specifically for intermittent fasting. It focuses on notifying you about your fasting periods without any extra features or distractions.

What are the key features of this app?

The app offers an ad-free experience, requires no sign-up, and is completely free. Its primary function is to deliver straightforward intermittent fasting alerts.

Is this app free to use?

Yes, the app is 100% free to use. It does not have ads or require any payment for its core functionality of providing fasting alerts.

What kind of fasting does this app support?

This app is specifically built for intermittent fasting and provides alerts for those periods. It does not currently support extended fasts of 24 hours or more.

Who is this app designed for?

This app is designed for individuals who want a simple, no-frills tool to help them manage their intermittent fasting routines with timely alerts.