RISE Train vs Trinity HHT Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RISE Train
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.
- Workout program access
- Exercise and workout video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Digital community support
- Body measurement tracking
- Wearable device integration
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With the RISE Train App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Trinity HHT Pro
Access personalized workout plans, holistic lifestyle coaching, and track your nutrition, habits, and progress. Connect with your coach and join digital communities for motivation and support. Achieve your health and fitness goals with comprehensive tracking and reminders.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Join digital communities for motivation
- Connect wearable devices and health apps
Read full descriptionHide full description
With the Trinity HHT Pro App, you will have access to workouts and holistic lifestyle coaching programs designed specifically to coach you on how to eat, move, and be healthy to reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ratings volume: RISE Train at 19 against Trinity HHT Pro's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for RISE Train against 5.0 for Trinity HHT Pro. That said, the two scores are not equally well evidenced: RISE Train has 19 ratings behind it against 1, so its average is the more settled of the two.
RISE Train ships an update every 2 months, Trinity HHT Pro every 6 weeks. The most recent releases landed on October 1, 2026 and October 7, 2026 respectively.
| Parameter | RISE Train | Trinity HHT Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (19 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 19 — better | 1 |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 194 MB | 189 MB |
| Age rating | 4+ | 4+ |
| Developer | DevonHoffmanDPT, LLC | Trinity Holistic Health & Training, Inc. |
Customer experience
RISE Train
Trinity HHT Pro
In-app purchases
RISE Train
No in-app purchases
Trinity HHT Pro
No in-app purchases
Questions
Is RISE Train free?
Is Trinity HHT Pro free?
Which has better reviews, RISE Train or Trinity HHT Pro?
Do RISE Train or Trinity HHT Pro have ads?
Which is updated more often, RISE Train or Trinity HHT Pro?
Other comparisons
