RISE Train vs DaysLeft
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RISE Train
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.
- Workout program access
- Exercise and workout video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Digital community support
- Body measurement tracking
- Wearable device integration
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With the RISE Train App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
DaysLeft
Visualize your estimated remaining days and explore future lifestyle scenarios. Track habits, discover factors influencing longevity, and generate shareable life projection cards. Small changes today can create thousands of additional days tomorrow.
- Estimate remaining days
- Explore future life scenarios
- Discover longevity factors
- Track habits and improvements
- Generate shareable life projection cards
- Unlock AI-powered insights
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DaysLeft helps you visualize future lifestyle scenarios and longevity estimates. • Estimate your remaining days • Explore future life scenarios • Discover lifestyle factors that may influence longevity • Track habits and improvements • Generate shareable life projection cards • Unlock advanced AI-powered insights Your future is not fixed. Small changes today can create thousands of additional days tomorrow. DaysLeft transforms lifestyle information into a clear and motivating timeline. Disclaimer: DaysLeft is an educational lifestyle estimation tool and is not a medical device. The app does not provide medical advice, diagnosis, treatment, disease prediction, or healthcare recommendations. Always consult a qualified healthcare professional before making medical decisions. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: RISE Train at none against DaysLeft's 3. RISE Train also leads on ratings volume (19 vs 3) and device support (4 vs 2). DaysLeft's advantage is update cadence (weekly vs every 2 months). On price, rating, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DaysLeft sells 2 in-app purchases, starting at $3.99 per month. RISE Train asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for RISE Train against 5.0 for DaysLeft. That said, the two scores are not equally well evidenced: RISE Train has 19 ratings behind it against 3, so its average is the more settled of the two.
RISE Train ships an update every 2 months, DaysLeft weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | RISE Train | DaysLeft |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (19 ratings) | 5.0 (3 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 19 — better | 3 |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 194 MB | 36 MB |
| Age rating | 4+ | 17+ |
| Developer | DevonHoffmanDPT, LLC | Alper Atis |
Customer experience
RISE Train
DaysLeft
In-app purchases
RISE Train
No in-app purchases
DaysLeft
- DaysLeft Monthly Pro$3.991 Month
- Lifetime Access2 variants$14.99
Questions
Is RISE Train free?
Is DaysLeft free?
Which has better reviews, RISE Train or DaysLeft?
Do RISE Train or DaysLeft have ads?
Which is updated more often, RISE Train or DaysLeft?
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