Comparison

RISE Train vs DaysLeft

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RISE Train

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

Highlights
  • Workout program access
  • Exercise and workout video tracking
  • Meal and habit tracking
  • Goal setting and progress monitoring
  • Coach messaging
  • Digital community support
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the RISE Train App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

DaysLeft

Visualize your estimated remaining days and explore future lifestyle scenarios. Track habits, discover factors influencing longevity, and generate shareable life projection cards. Small changes today can create thousands of additional days tomorrow.

Highlights
  • Estimate remaining days
  • Explore future life scenarios
  • Discover longevity factors
  • Track habits and improvements
  • Generate shareable life projection cards
  • Unlock AI-powered insights
Features
Read full description

DaysLeft helps you visualize future lifestyle scenarios and longevity estimates. • Estimate your remaining days • Explore future life scenarios • Discover lifestyle factors that may influence longevity • Track habits and improvements • Generate shareable life projection cards • Unlock advanced AI-powered insights Your future is not fixed. Small changes today can create thousands of additional days tomorrow. DaysLeft transforms lifestyle information into a clear and motivating timeline. Disclaimer: DaysLeft is an educational lifestyle estimation tool and is not a medical device. The app does not provide medical advice, diagnosis, treatment, disease prediction, or healthcare recommendations. Always consult a qualified healthcare professional before making medical decisions. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

RISE Train4 screens
DaysLeft4 screens

Verdict

The call

The clearest difference is in-app purchases: RISE Train at none against DaysLeft's 3. RISE Train also leads on ratings volume (19 vs 3) and device support (4 vs 2). DaysLeft's advantage is update cadence (weekly vs every 2 months). On price, rating, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DaysLeft sells 2 in-app purchases, starting at $3.99 per month. RISE Train asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for RISE Train against 5.0 for DaysLeft. That said, the two scores are not equally well evidenced: RISE Train has 19 ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

RISE Train ships an update every 2 months, DaysLeft weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
RISE Train versus DaysLeft: the parameters behind the verdict, then further details
ParameterRISE TrainDaysLeft
PriceFreeFree
Rating5.0 (19 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews—
Number of ratings19 — better3
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size194 MB36 MB
Age rating4+17+
DeveloperDevonHoffmanDPT, LLCAlper Atis

Customer experience

RISE Train

All ratings19 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

DaysLeft

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

RISE Train

No in-app purchases

2 purchases

DaysLeft

Subscriptions1
  • DaysLeft Monthly Pro$3.991 Month
One-time1
  • Lifetime Access2 variants$14.99

Questions

Is RISE Train free?
RISE Train is free to download, with no in-app purchases.
Is DaysLeft free?
DaysLeft is free to download, with in-app purchases available.
Which has better reviews, RISE Train or DaysLeft?
RISE Train and DaysLeft are both rated 5.0 out of 5 on the App Store, from 19 and 3 ratings respectively.
Do RISE Train or DaysLeft have ads?
Neither RISE Train nor DaysLeft shows ads.
Which is updated more often, RISE Train or DaysLeft?
RISE Train ships an update every 2 months, and DaysLeft weekly. Most recently, RISE Train was updated on November 3, 2026 and DaysLeft on October 31, 2026.

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