Elite Core Studios vs Van Alen

The Lagree Method is a patented full body, high- intensity, low-impact, 45 minute Megaformer workout for all levels. Not only is it the most effective workout, but the most efficient. In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body. While it is High- Intensity on the muscles, the workout is Low- Impact on the joints, spine and connective tissue. You will sweat. You will shake. You will quiver! Your body cannot help but burn up to 800 calories per class. The limitless versatility of the Megaformer M3S+, provides constant resistance to your muscles, yet allows the body to shift quickly and smoothly from one exercise to the next. It will push your body's limits, revealing a stronger, more refined you. Book Classes Directly through the App and Reserve Your Megaformer today. Studios Location: 3022 Village Market Place, Morrisville, North Carolina 27560, United States 919-650-3499

Welcome to elevated living in the palm of your hand! This new, cutting-edge platform provides Van Alen residents with high-tech convenience at the touch of their fingertips. Download the app to: • Access the payment portal • Submit maintenance requests 24/7 and receive status updates • Receive important updates & communication from the community manager • Meet your neighbors through resident interest groups • Participate in our hotel style concierge services program • Reserve amenity spaces within the property • Sign up for building events & fitness classes • Get rewards and discounts to local stores & restaurants • Manage your visitors and send virtual keys • Access all of your digital keys from a single device.