Neo Hypnobirthing vs Scatter ADHD

Neo Hypnobirthing - our programme inspires you to take charge of your pregnancy whenever and wherever you choose. Every journey to parenthood is different, and we want you to feel supported every step of the way – from conception to birth. What’s Included: Through the application of well-rounded sessions, weekly goals, and inspiring affirmations, you will begin to feel more confident. With over 30 different relaxation exercises, you can prepare your mind and body for labour, while forming a deeper connection with your pre-born. Being able to set weekly goals will help you gain control your pregnancy and accomplish whatever you put your mind to. Daily affirmations will remind you of the positivity and power that your body holds. The hypnobirthing programme will guide you to recognise and trust that your body can manage the birthing process. Benefits of Neo Hypnobirthing: - Be confident in your body’s natural ability - Feel more connected to your birthing experience - Build a bond with your baby - Feel more calm during the birthing process - Weekly goals to prepare for your birth - Daily affirmations to promote positivity - Autonomy over your pregnancy journey The sessions are divided into four categories: - Meditations exercises - Visualisations exercises - Breathing exercises - Partner exercises

Scatter is an ADHD support companion for the real-life space between appointments. Use it to screen, learn, monitor medication effects, track mood and sleep, notice side effects, build routine habits, and prepare a clear review summary for your GP, prescriber, or telehealth clinician. WHAT SCATTER HELPS WITH - Adult ADHD self-screening with the ASRS v1.1 - Medication monitoring for medicines already prescribed to you - Daily logs for adherence, mood, sleep, benefit window, and side effects - Weekly check-ins across attention, impulse control, work or study, home life, emotions, sleep, and appetite - Routine habit checks with gentle streaks - CBT-style reset notes for difficult moments - NZ-focused medication education with source links - A shareable PDF summary to support your next review conversation BUILT FOR FOLLOW-UP Scatter is designed for the first weeks and months after someone starts ADHD treatment, and for ongoing check-ins after that. It helps you arrive at appointments with a clearer picture: what is helping, what is not, what side effects showed up, and what you want to ask next. PRIVATE BY DESIGN Your answers stay on your device. No account, no analytics, no tracking. Sharing your own PDF summary is always your choice. SCATTER PRO Starter tools remain useful. Scatter Pro unlocks deeper trends, ASRS history, multiple current medicines, and richer review preparation through an App Store subscription. Scatter is education and self-tracking only. It does not diagnose ADHD, prescribe medication, or recommend dose changes. If you feel unsafe or symptoms are severe, seek urgent help. In New Zealand, call 111 in an emergency or call/text 1737 for mental health support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/