Histamine Intolerance Scanner vs MCAS Tracker

Is this food right for you? Scan a product's ingredient list or barcode and see at a glance what is well or poorly tolerated with histamine intolerance. SCAN PRODUCTS • Take a photo of the ingredient list: the text is read right on your phone, in English or French • Or scan the barcode: the ingredients come from the Open Food Facts database • Every recognized ingredient gets a rating from 0 (well tolerated) to 3 (very poorly tolerated), additives and E numbers included (E330, E621…) • Words like "smoked", "aged", "cured", "fermented" or "canned" on the label are taken into account FRESHNESS CHANGES EVERYTHING • Histamine builds up over time: fresh minced meat is well tolerated, the same meat kept a few days in the fridge much less so • The app warns you whenever a food can get riskier: pre-packed, leftovers, fish that isn't very fresh, aged cheese… • "Cautious scan" option: when the label says nothing, the scan uses the worst case 675 RESEARCHED FOODS • Meat, fish, dairy, fruit, vegetables, grains, drinks, spices and additives • Ratings aligned with the SIGHI food compatibility list and backed by published content measurements • For each food: why it can be a problem (high in histamine, other amines, liberator, DAO blocker), variants by preparation, and sources you can open • When data is thin, the app says so YOUR OWN EXPERIENCE • Rate how you tolerate each food: your rating shows next to the reference rating, in lists and scan results • Find all your ratings in a dedicated tab SIMPLE AND PRIVATE • Free, no ads, no account needed • Your ratings stay on your phone • In English and French This information is a guide only and does not replace advice from a doctor or dietitian.

This MCAS Tracker helps you manage mast cell activation symptoms through structured tracking, advanced analytics, and personalized insights. Designed for people living with Mast Cell Activation Syndrome, it provides clarity around reactions, histamine triggers, and symptom cycles, helping you understand what causes flare-ups and how to prevent them. With precise tools for daily tracking, it transforms complex data into actionable health insights. Track and Understand Your Reactions - Quick symptom tracking - Record hives, itching, flushing, headaches, GI distress, or breathing issues in seconds to capture your full experience. - Food and supplement logs - Track meals, ingredients, and supplements to uncover patterns that cause histamine intolerance or trigger mast cell reactions. - Trigger identification - Log environmental, emotional, and seasonal factors to discover what contributes to your flare-ups. - Advanced analytics - View charts and correlations linking food, stress, sleep, and reactions to pinpoint your top triggers and patterns over time. - Medication tracking - Log antihistamines, mast cell stabilizers, or EpiPen use to monitor effectiveness and consistency. - Daily health journal - Combine symptom notes, mood, and activity levels for a complete picture of your condition each day. - Secure, exportable reports - Generate PDF or CSV summaries to share with allergists, immunologists, or healthcare providers for data-driven care. - Encrypted storage - Protect sensitive health data with strong encryption and optional Face ID or Touch ID authentication. Built for Daily Use - Simple, user-friendly design - Quickly record symptoms and insights without extra effort. - Apple Health integration - Sync metrics like heart rate, sleep, and activity to understand how physical health impacts mast cell responses. - Personalized reminders - Stay on track with alerts for medications, hydration, meals, or journaling. - Goal tracking - Set goals like reducing flare frequency or improving sleep quality and visualize progress through trend charts. - Correlation analysis - Identify which foods, times, or environments consistently cause flare-ups or relief. - Offline and cloud backup - Log entries anytime with automatic syncing when reconnected. - Regular updates - Access new tools and refinements designed to make symptom tracking effortless and accurate. Go Beyond Reaction Tracking - Custom MCAS tracker plan - Follow guided steps to monitor symptoms, medications, and triggers across days or weeks. - Comprehensive health record - Track everything from diet, supplements, sleep, and bowel patterns to stress and emotional states in one connected system. - Educational insights - Learn about mast cell activation, low-histamine diets, and lifestyle adjustments that support stability. - Lab and test logging - Record lab results and notes from medical appointments to maintain a complete personal health record. - Activity and wellness tracking - Track rest, exercise, and stress to balance recovery and prevent overexertion. Start Managing MCAS with Confidence Setup is fast - start logging symptoms, tracking reactions, and uncovering your personal triggers in minutes. Choose a flexible subscription plan and manage it directly through the Apple Store. Every feature in this tracker is built to help you identify patterns, reduce uncertainty, and feel more in control of your health. Transform data into understanding and find the balance your body needs. Start tracking today to uncover your triggers and take the next step toward stability and better quality of life. Any insights provided by this MCAS Tracker do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/