S1 Training vs The Upbeat
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
S1 Training
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S1 Training is a premium group training facility. Each day we run, row, ride, hit and lift.We offer 45 minute sessions with 10 stations to get through. 3 Large workout screens guide you through the session with our personal trainer providing motivation & coaching to help you along. Come and get your SWEAT on!
The Upbeat
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Lift your body. Develop the body of a dancer with beat based toning, strength, HIIT, and dance inspired workouts. Lift your mood. Strut out the door feeling like Beyoncé at Coachella… not kidding. It’s a vibe. Lift your soul. Lose yourself to the beat, quieten your mind and recharge your soul with our ego free community.
Screenshots
Verdict
The clearest difference is update cadence: S1 Training at every 3 months against The Upbeat's every 18 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
S1 Training ships an update every 3 months, The Upbeat every 18 months. The most recent releases landed on May 17, 2026 and September 9, 2026 respectively.
| Parameter | S1 Training | The Upbeat |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months — better | Every 18 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 72 MB | 187 MB |
| Age rating | 4+ | 4+ |
| Developer | Sweat 1000 pty ltd | Next Realm Pty Ltd |
In-app purchases
S1 Training
No in-app purchases
The Upbeat
No in-app purchases
