Comparison

Gymmate vs Red Panda Method

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gymmate

Easily track your strength training and build muscle with a simple interface. Access over 150 video exercises, build custom workouts, and monitor your progress with detailed history and widgets. Offers automatic iCloud backup and supports both imperial and metric units.

Highlights
  • Simple and intuitive interface
  • 150+ video exercises
  • Custom workout builder
  • History workout journal
  • Progress tracking widgets
  • Automatic iCloud backup
Features
Read full description

The smart gym coach that helps you get stronger. Gymmate is built to be your training partner — track workouts, follow your progress, and stay consistent without the guesswork. Whether you're following a program or building your own, everything adapts to keep you moving forward. Track every set in seconds. Gymmate's fast logging lets you record weight, reps, and RPE without slowing down your rest. Swipe through your workout, tap to log, and keep moving. See your strength gains over time. Progressive overload charts show exactly where you're improving and where to push harder. No spreadsheets, no guesswork. Choose from 150+ exercises with video demos. Barbell, dumbbell, cable, bodyweight — every movement comes with proper form guidance so you train safely and effectively. Build custom routines your way. Create workouts from scratch, duplicate and tweak templates, or follow smart suggestions based on your training history and goals. Train with friends. Share workouts, compare progress on leaderboards, and keep each other accountable. Gymmate makes the gym social without the noise. Works offline, syncs via iCloud. Log workouts anywhere — your data stays private on your devices and syncs automatically. Start your free workout today. Gymmate Pro unlocks unlimited workout history, advanced analytics, and premium coaching features. • Monthly: $6.99/month • Yearly: $45.99/year (save 45%) Payment is charged to your Apple ID account at purchase confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://gymmate.me/privacy Terms of Use: https://gymmate.me/terms

About

Red Panda Method

This app provides personalized workout and meal plans tailored to your fitness goals. Track your progress, log workouts and meals, and connect with your coach for real-time support and video sessions. Achieve your best self with comprehensive fitness tracking and analytics.

Highlights
  • Personalized workout plans
  • Customized meal plans
  • Nutrition, hydration, and habit tracking
  • Instant messaging and video calls with coach
  • Progress tracking and analytics
  • Wearable device integration
Features
Read full description

Kick-start your fitness journey with Red Panda Method. Together with B. Jarrell Moore, you'll have the best combination of nutrition & exercises available on a single app. With Red Panda Method, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Red Panda Method have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Screenshots

Gymmate4 screens
Red Panda Method4 screens

Verdict

The call

The clearest difference is in-app purchases: Red Panda Method at none against Gymmate's 3. Red Panda Method also leads on ads (none vs shown) and ratings volume (3 vs 1). Gymmate's advantage is update cadence (every 2 weeks vs every 6 weeks). On price, rating, review sentiment and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gymmate sells 3 in-app purchases, starting at $6.99 per month. Red Panda Method asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Gymmate against 5.0 for Red Panda Method. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Gymmate ships an update every 2 weeks, Red Panda Method every 6 weeks. The most recent releases landed on October 6, 2026 and October 20, 2026 respectively.

Scorecard5 real differences · 5 level
Gymmate versus Red Panda Method: the parameters behind the verdict, then further details
ParameterGymmateRed Panda Method
PriceFreeFree
Rating5.0 (1 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings13 — better
Update frequencyEvery 2 weeks — betterEvery 6 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size115 MB134 MB
Age rating4+17+
DeveloperLL Apps LimitedBrandon Moore

Customer experience

Gymmate

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Red Panda Method

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Gymmate

Subscriptions3
  • Gymmate PRO 1 Month$6.991 Month
  • Gymmate PRO 1 Month + Trial7 Days trial$6.991 Month
  • Gymmate PRO 12 Months$45.991 Year
None

Red Panda Method

No in-app purchases

Questions

Is Gymmate free?
Gymmate is free to download, with in-app purchases available.
Is Red Panda Method free?
Red Panda Method is free to download, with no in-app purchases.
Which has better reviews, Gymmate or Red Panda Method?
Gymmate and Red Panda Method are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.
Do Gymmate or Red Panda Method have ads?
Gymmate shows ads; Red Panda Method does not.
Which is updated more often, Gymmate or Red Panda Method?
Gymmate ships an update every 2 weeks, and Red Panda Method every 6 weeks. Most recently, Gymmate was updated on October 6, 2026 and Red Panda Method on October 20, 2026.

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