Comparison

R3defined vs Redefined Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

R3defined

Features

Read full description

Worldwide online coaching with Team R3defined. In this app*: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Redefined Coaching

Features

Read full description

Redefined Coaching was created to help as many people transform their physiques and build unstoppable confidence. All areas of fitness are covered; whether that be building muscle, losing body fat, training, educational content and more. REDEFINED COACHING will level up your physique and mind. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

R3defined3 screens

Redefined Coaching3 screens

Verdict

The call

The clearest difference is update cadence: R3defined at every 4 weeks against Redefined Coaching's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

R3defined ships an update every 4 weeks, Redefined Coaching every 2 months. The most recent releases landed on November 3, 2026 and September 11, 2026 respectively.

Scorecard1 real difference · 5 level

R3defined versus Redefined Coaching: the parameters behind the verdict, then further details
Parameter	R3defined	Redefined Coaching
Price	Free	Free
Update frequency	Every 4 weeks — better	Every 2 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	52 MB	52 MB
Age rating	17+	17+
Developer	Kyle Collymore	Jack Richardson

In-app purchases

None

R3defined

No in-app purchases

None

Redefined Coaching

No in-app purchases

Questions

Is R3defined free?

R3defined is free to download, with no in-app purchases.

Is Redefined Coaching free?

Redefined Coaching is free to download, with no in-app purchases.

Do R3defined or Redefined Coaching have ads?

Neither R3defined nor Redefined Coaching shows ads.

Which is updated more often, R3defined or Redefined Coaching?

R3defined ships an update every 4 weeks, and Redefined Coaching every 2 months. Most recently, R3defined was updated on November 3, 2026 and Redefined Coaching on September 11, 2026.