couchspace vs Clarymind

【app功能介紹】 •放鬆專區： 我們提供全球瘋行、科學證實對大腦有益處的放鬆方式，包括正念冥想課程、瑜珈課程、睡前故事、白噪音樂、獨家專區 。 每日五分鐘的正念冥想有助於釋放多巴安、腦內啡、GABA、血清素、褪黑激素，幫助你調節情緒、舒緩壓力、提升專注力、增強記憶力、幫助睡眠等多種功效！ 快跟著全球五億人一起冥想吧！ •諮詢專區： 不論是職場壓力、情緒管理、親子關係還是感情問題，當你需要找專業人士聊天，可以來到我們的諮詢專區，挑選專家，線上預約、遠距視訊諮詢，隨時隨地吐心聲！ 【感謝你們的支持】 couchspace 沙發心理 app 滿三歲了！感謝所有支持 couchspace 沙發心理的沙友們，app 中或許會有些未完整的功能需要調整的還請大家見諒喔，我們會再接再厲的！ 【關於我們】 我們是一群致力於幫助國人身心靈健康的新創團隊，同時也是台灣經濟部社會創新平台第七期進駐團隊～ ———————————————————————— 若您有任何意見或是建議都歡迎您投遞到信箱中喔！ 意見反饋：hello@thecouchspace.com 如果想瞭解更多的話、或是給予我們鼓勵的話也可以追蹤我們的社群媒體喔！ Instagram: @couch.space Facebook: @Couchspace 社創團隊第七期 couchspace 沙發心理，讓我們一起『抒發心靈』 Term of use: https://www.thecouchspace.com/en/termofuse Term of use (Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

◉ Clarymind: Focus, Self-Care, Screen Time and Productivity. Clarymind is your self care toolbox. Get more time and better mental health with Clarymind. We believe everyone deserves a happier and calmer mind. If you're looking for a way to unrot the brainrot, or if you've heard of the concept of dopamine detox, digital minimalism and no surf, Clarymind is the app for you. 95% of Clarymind users save 2 hours a day. That's 730 hours each year and 1,520 days over a lifetime. Studies show that people spend more than 5 hours on their phones every day. Clarymind helps them cut that down by 40%. **Clarymind helped me cut 16 hours of doomscrolling every week.** - Software Engineer at Google **It works. It's a game-changer.** - Startup CEO ◉ BENEFITS 89% of Clarymind users improved focus and got more work done throughout the day. 96% gained at least *1 hour* each day for hobbies, learning and family time. 75% said they reduced social anxiety, peer comparison, and guilt from mindless scrolling. Clarymind users also find it helpful in dealing with: - ADHD - Procrastination - Anxiety - Stress Clarymind is the tool you've always needed for self care and digital wellbeing. Form healthy and mindful habits, and find a balanced relationship with digital devices. Say goodbye to brainrot, doomscrolling and procrastination. ◉ HOW DOES IT WORK Simple. When you try to open an app, you take a 10-second pause to think: Do I really need this now? Clarymind even integrates an AI that cares about you, because we know guilt and self-blame aren’t the best ways to deal with phone addiction. It also reminds you to be more mindful, and it's adorable. Social media is linked to mental health issues like anxiety and depression. Clarymind wants to help you take care of yourself and find true joy, instead of chasing dopamine on social media. That’s why we made the UI so simple. If you’ve tried Opal, one sec, ScreenZen, Brainrot, Unrot or similar apps before, you might have been intimidated by the complex setups. Clarymind is used by people in the world’s top teams, including Fortune 500 companies and startup unicorns. Join them and become one of them. **Clarymind helped me sleep better by stopping my late-night scrolling.** - Eric **Now that I stopped scrolling all the time, I can see the beautiful world around me.** - Weichun Chen Scroll less, experience more with Clarymind. FEATURES: ● Screen Time Management Block / lock apps on your phone, including: - TikTok - Instagram - Snapchat - X / Twitter - Threads - Reddit - Facebook - Youtube - Netflix - Tinder - Hinge - Bumble - Many more: News, Messaging, Dating, Adult, etc. ● Personalized Guided Meditation Clarymind creates mindfulness sessions with unique scripts and voice guidance, powered by AI. And of course we have an elegantly-designed meditation timer. ● Breathwork Breathing techniques to relieve anxiety, boost energy, or regain focus. ● Sleep Music & White Noise A variety of music and sound to help you sleep better. ● Affirmations Read, practice, and internalize uplifting messages. -- For more Clarymind news, contents and product releases, follow us on Instagram, TikTok and X @clarymind. Discord: https://discord.gg/H6McMYzJJJ -- If you have any questions or encounter any difficulties while using Clarymind, please let us know at: contact@clarymind.com Payment will be charged the the credit card connected to your iTunes Account when you confirm the subscription purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hour before the end of current subscription period. -- Privacy Policy: https://www.clarymind.com/privacy-policy Terms of Service: https://www.clarymind.com/terms-of-service