FIT vs Arogya Wellness

FIT-FACES offers expertly-planned wellness routines you can easily incorporate into your daily life. From daily face yoga workouts to weekly facial massage days – connect digitally with a community of certified experts. Created by Natalia Broberg – a highly-qualified Face Yoga instructor – FIT-FACES brings together experts that give you the best tips, routines, and advice on keeping your body and face youthful and healthy. MAIN FEATURES ● Easy-to-use interface for beginners ● 100% scientifically-backed facial exercises ● Natural beauty solutions to age and stress-related issues ● New exercise routines added weekly ● 200k+ followers and growing Simple interface Perfect for beginners to dive into the world of natural health and beauty. Scroll through videos by experts, choose your favorite – and follow along! Constant updates Never get bored again. New classes are added regularly so you can follow your new favorite routine and never lose inspiration. Trusted community With over 200k followers on Instagram, FIT-FACES is an enormously successful community of people committed to transforming their faces and lives – 100% naturally. Beginner-friendly Not everyone is a certified expert, but everyone deserves to look on the outside the way they feel on the inside. The facial routines and exercises are perfect for both beginners and long-time fans. Updates to come New features are frequently added. FIT-FACES is committed to bringing you the best experience possible. Questions, concerns, or feedback? Reach out to our customer happiness team! We’re more than happy to answer any questions you may have! Feedback is always appreciated – we’re here to make a life-changing beauty experience for you. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

The music changes with you, and with the hour. Arogya chooses one piece of Indian classical music each time you open it, matched to your own natural tendencies and to the time of day. Morning music is not evening music. What settles a restless mind is not what lifts a heavy one. Find your type in about two minutes. Eighteen questions, and you can skip them and come back whenever you like. You'll see your balance of three energies, Wind, Fire and Earth, as percentages rather than a single label. In Ayurveda, the traditional Indian approach to wellbeing, these are called Vāta, Pitta and Kapha. Most people are a blend. Retake the quiz whenever it stops feeling true. Then listen. There is nothing to do while it plays. Close your eyes, or let it run while you carry on with your day. The music opens slowly, so give it a couple of minutes. The recordings are ragas: melodic forms that North Indian classical musicians have matched to particular hours of the day for centuries. A dawn raga and a dusk raga are genuinely different pieces of music, and Arogya tells you which one you're hearing and why. Sessions run six, twelve or twenty minutes. Every recording is a licensed studio performance and plays offline. Layer rain, ocean or a campfire underneath if you like. Your day, read honestly. Connect Apple Health and Arogya reads your heart-rate variability, resting heart rate, sleep, blood oxygen and steps. The raw readings stay on your device. The Arogya Index is a daily score out of 100, blended from your heart-rate variability, your sleep, how settled your resting heart rate is, how consistently you've kept up your practice, and how you say you're feeling. It appears only when Apple Health holds a heart-rate-variability reading, usually from an Apple Watch. Without one there is no score, and everything else in the app works as normal. Arogya reads from Apple Health. It never writes anything back. What we won't claim. No frequency claims. No promise that a particular tone treats a particular ailment. Where a piece is chosen for its mood rather than its traditional hour, we say so on the card. The quiz is a self-assessment, not a diagnosis. The daily score is a wellness score, not a medical measurement. Free, and what isn't. The quiz and your type, one session chosen for the current hour every day, the daily check-in, and the Arogya Index once Apple Health holds a heart-rate-variability reading. All free, always. Premium unlocks the full library so you can choose any recording at any hour, daily guidance shaped by your type, weekly trends, and your personal heart-rate-variability baseline. Fourteen days free for eligible new subscribers, and the price is shown clearly before the trial starts. The trial is that long on purpose: Arogya needs about two weeks of readings before it knows your own baseline rather than a population average, and a shorter trial would end before the app is really working. Privacy. Your quiz answers and raw health readings never leave your device. Figures derived from them are shared only if you separately opt in. Delete your account from inside the app; you have seven days to change your mind. Terms of Use: https://getarogya.com/terms Privacy Policy: https://getarogya.com/privacy