Comparison

Mind to Muscle vs Subtle Sessions

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Mind to Muscle

Features

Read full description

Individually designed training and nutrition plans for clients. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Subtle Sessions

Features

Read full description

Subtle Sessions is our comprehensive digital member platform used to manage, monitor and educate. This app supports both our standard members with their fitness journey and also our Unlimited members with session bookings, monitoring progress and structuring training regimes. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Mind to Muscle3 screens

Subtle Sessions3 screens

Verdict

The call

Mind to Muscle and Subtle Sessions are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mind to Muscle sells 1 in-app purchase, starting at $129.99 per month and Subtle Sessions sells 1 in-app purchase, starting at $40.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Mind to Muscle ships an update every 5 weeks, Subtle Sessions monthly. The most recent releases landed on October 27, 2026 and October 7, 2026 respectively.

ScorecardNo meaningful differences

Mind to Muscle versus Subtle Sessions: the parameters behind the verdict, then further details
Parameter	Mind to Muscle	Subtle Sessions
Price	Free	Free
Update frequency	Every 5 weeks	Monthly — better
Ads	No	No
In-app purchases	Yes	Yes
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	46 MB	42 MB
Age rating	17+	17+
Developer	Evolutionary Aesthetics LLC	Butcher and Verity ltd

In-app purchases

1 purchases

Mind to Muscle

Subscriptions1

Online Coaching$129.991 Month

1 purchases

Subtle Sessions

Subscriptions1

Monthly Membership$40.001 Month

Questions

Is Mind to Muscle free?

Mind to Muscle is free to download, with in-app purchases available.

Is Subtle Sessions free?

Subtle Sessions is free to download, with in-app purchases available.

Do Mind to Muscle or Subtle Sessions have ads?

Neither Mind to Muscle nor Subtle Sessions shows ads.

Which is updated more often, Mind to Muscle or Subtle Sessions?

Mind to Muscle ships an update every 5 weeks, and Subtle Sessions monthly. Most recently, Mind to Muscle was updated on October 27, 2026 and Subtle Sessions on October 7, 2026.