Team Empower vs VenGold Transformations
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Team Empower
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Body Transformation Coaching providing diet plans, training plans and weekly check ins to successfully hit your health and fitness goals. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
VenGold Transformations
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Say hello to the VenGold App! This is your one stop shop for all things VenGold and it's the ultimate tool to help you reach your Health and Fitness goals. Inside you can expect: - A workout portal where you can see your bespoke session plans, track them in real time with the built in timer function, and watch full video demonstrations of all the movements courtesy of our unique Exercise Library. - A nutrition portal where you can find all of your tailored made food plans, log your food intake on the go and clearly see if you're on track. - Daily habit trackers and weekly check-in functions so both you and your coach can monitor your progress, identify trends in your lifestyle and come up with constructive ways to improve. - Access the VenGold Vault, a treasure trove of knowledge, guidance and useful tutorial videos to level up your cooking, mindset and training technique. - Health Connect and wearable integration so you can have all your fitness data in one place. - The ability to contact your coach using the app messaging service, book in calls if you're feeling a bit stuck and plan ahead using our calendar system. Plus so much more! We can't wait to welcome you into the VenGold Community so make sure you've completed your On-Boarding form and download the app today. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: Team Empower at every 4 weeks against VenGold Transformations's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Team Empower sells 1 in-app purchase, starting at $149.99 per month and VenGold Transformations sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.
Team Empower ships an update every 4 weeks, VenGold Transformations every 2 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.
| Parameter | Team Empower | VenGold Transformations |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 weeks โ better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 52 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | Emma Perry | VENGOLD Ltd |
In-app purchases
Team Empower
- Team Empower Monthly Coaching$149.991 Month
VenGold Transformations
- VenGold Monthly Subscription$99.991 Month
Questions
Is Team Empower free?
Is VenGold Transformations free?
Do Team Empower or VenGold Transformations have ads?
Which is updated more often, Team Empower or VenGold Transformations?
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