Allayya vs Sangatha

Your go-to mental wellness app—for women, by women. Feeling overwhelmed or pulled in a million directions? We get it. Allayya is here to help you manage stress, tackle life’s ups and downs, and get back to feeling like yourself. Created for women, by women, Allayya offers expert-backed tools and insights to help you move through your days with more ease—whether you're dealing with anxiety, burnout, mom guilt, or just need a moment to reset. Here’s how Allayya helps you take care of you: Support tailored to you – Tell us what’s on your mind, and get personalized recommendations from our audio library—quick exercises, deep-dive series on mental wellness topics that matter to you, plus personal stories that remind you, you’re never alone. Experts you can trust - Access research-informed tools and insights from a diverse team of female mental health experts and wellness pros who truly understand the unique challenges faced by women. You own space to say it all - Unload, reflect, and feel lighter with a journaling feature that lets you get real, your way—use words, photos, doodles, or even voice notes. Self-care, on your terms – Whether you have 2 minutes or 20, choose what best fits your day and mood. Allayya was inspired by its founder’s personal journey as she juggled the challenges of being a caregiver, mother, immigrant, and career woman—an experience that profoundly impacted her mental health. Turning to therapy, she realized that much of the work and progress happens outside the therapist’s office. While searching for mental wellness resources, she found that mainstream mental wellness apps didn’t resonate with her unique needs as a woman. Inspired to bridge this gap, she set out to create Allayya—a space designed for women to prioritize their mental well-being and feel more like their true selves. The Allayya app is free to download and use. No ads. Some content is free, with additional only available through an optional paid subscription. Because mental wellness isn’t a luxury—it’s a must. Start your journey with Allayya today.

Sangatha: Evolve together with AI and power of conscious community. Building habits is hard. Doing it alone? Even harder. Sangatha helps you stay focused, calm, and connected—with tools that actually work. We’re not another habit building app. We’re a space where community meets well-being. What you can do inside Sangatha: • Social habit tracking — Add friends, check in, and support each other • Geo-social challenges — Join local wellness challenges, meet like-minded people • Breathwork sessions — Reduce stress with guided breathing exercises • Focus music — Choose relaxing soundscapes that improve your flow • Wellbeing AI — Track how you feel, not just what you finish • No streak pressure — Just real progress at your pace Whether you’re trying to meditate daily, walk more, or just feel better—Sangatha makes it easier and more human. Join a challenge. Take a breath. Invite a friend. Grow together. Every new Sangatha user receives a complimentary month of premium access — no strings attached. After that, you can choose to upgrade through one of our premium plans to continue enjoying: Unlimited breathwork and focus music Exclusive local wellness challenges Personalized wellbeing insights powered by AI And more... We aim to make well-being accessible from day one — so you can experience real value before deciding to subscribe. Follow the link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ for the full Terms of Use [:mav: 4.0.12]