Allayya vs ShesBetter

Your go-to mental wellness app—for women, by women. Feeling overwhelmed or pulled in a million directions? We get it. Allayya is here to help you manage stress, tackle life’s ups and downs, and get back to feeling like yourself. Created for women, by women, Allayya offers expert-backed tools and insights to help you move through your days with more ease—whether you're dealing with anxiety, burnout, mom guilt, or just need a moment to reset. Here’s how Allayya helps you take care of you: Support tailored to you – Tell us what’s on your mind, and get personalized recommendations from our audio library—quick exercises, deep-dive series on mental wellness topics that matter to you, plus personal stories that remind you, you’re never alone. Experts you can trust - Access research-informed tools and insights from a diverse team of female mental health experts and wellness pros who truly understand the unique challenges faced by women. You own space to say it all - Unload, reflect, and feel lighter with a journaling feature that lets you get real, your way—use words, photos, doodles, or even voice notes. Self-care, on your terms – Whether you have 2 minutes or 20, choose what best fits your day and mood. Allayya was inspired by its founder’s personal journey as she juggled the challenges of being a caregiver, mother, immigrant, and career woman—an experience that profoundly impacted her mental health. Turning to therapy, she realized that much of the work and progress happens outside the therapist’s office. While searching for mental wellness resources, she found that mainstream mental wellness apps didn’t resonate with her unique needs as a woman. Inspired to bridge this gap, she set out to create Allayya—a space designed for women to prioritize their mental well-being and feel more like their true selves. The Allayya app is free to download and use. No ads. Some content is free, with additional only available through an optional paid subscription. Because mental wellness isn’t a luxury—it’s a must. Start your journey with Allayya today.

Peer-to-peer 24/7 mental health support groups for women. Groups include wellness, recovery, domestic violence, stress management, wellness and self-care. This app was designed with the well-being of women in mind. Women have a lot on their plate and BetterEDU is the peer support group app. You can connect with other college students for mental health groups, to relax, or just to vent or make a new friend. Our small groups are offered 24/7 with topics to include: coffee chats, social hour, stress release, anger management, and more groups are popping up every day! You just simply open the app and join one of the groups that are about to start. Your group leader will be there and ready to help support and guide you! There are no insurance fees or appointments to worry about. This is a peer support group app, if you're in crisis please call your doctor and crisis line. Take good care of your mental health, and make a new friend today! *Please note She's Better is peer support, you should continue to see your doctor. If you're in crisis please contact your local crisis line, your health insurance mental health department, and 911. SELF-CARE: Get started by joining one of our online support groups. Also, be sure to check back every day for new updates and new groups! ShesBetter Groups: We collaborate with the community to bring existing groups as well as lead our own support groups. THERAPY: COACHING: Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S. APPLE HEALTH: Sanvello integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage. SUBSCRIPTION PRICING & TERMS: BetterEDU is free to download and use. The premium version of BetterEDU allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed. Terms of Service: https://sanvello.com/tos/ Privacy Policy: https://sanvello.com/privacy-policy/ Help: