TGOx vs NTRL
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TGOx
This app allows users to track their fitness progress, log meals and workouts, and communicate directly with their trainer. It provides a centralized platform for managing fitness plans and achieving personal health goals.
- Meal plan following
- Workout plan following
- Progress tracking
- Image uploads
- Trainer chat
- Payment to trainer
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Track your progress, maintain food and workout diary, chat with your trainer, everything in a single place! So that your trainer can closely monitor your progress and help you achieve the results that's you're here for! In the TGOx Client app you can: - Follow your meal plan - Track your meals - Track water intake - Follow your workout plan - Track your daily workouts - Track your measurements - Upload progress images - Chat with your trainer - Send media over chat - Send Payments to your trainer Contact your trainer to get exclusive access. Disclaimer: 1. The content of the Website/App/Marketplace, including without limitation, text, copy, audio, video, photographs, illustrations, graphics and other visuals, is for informational purposes only and does not constitute/substitute professional medical advice, diagnosis, treatment or recommendations of any kind. You should always seek the advice of your qualified heath care professionals with any Questions or concerns you may have regarding your individual needs and any medical conditions. You agree that you will not under any circumstances disregard any professional medical advice or delay in seeking such advice in reliance on any content provided on or through the Website/App/Marketplace. Reliance on any such content is solely at your own risk. 2. The content provided on or through this Website/ App regarding drug or dietary supplements or products for sale on the Marketplace have not been evaluated or approved by any regulatory authority including the Drug Controller of India.
NTRL
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NTRL is your complete fitness companion designed to help you achieve your health and wellness goals with personalized guidance. Whether you're looking to lose weight, build muscle, improve your lifestyle, or stay consistent, NTRL connects you with expert coaches who create customized workout and nutrition plans based on your goals. Features: • Personalized workout programs • Customized meal plans • Progress tracking with visual analytics • Weekly check-ins with your coach • Body measurement tracking • Secure subscription management • PDF download of daily plans Stay accountable, monitor your progress, and reach your goals with professional coaching through NTRL.
Screenshots
Verdict
The clearest difference is iOS requirement: TGOx at 13.0 against NTRL's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TGOx ships an update fortnightly, NTRL every 9 days. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | TGOx | NTRL |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 91 MB | 44 MB |
| Age rating | 4+ | 17+ |
| Developer | Urban Retail Solutions | Tintu Vasudevan |
In-app purchases
TGOx
No in-app purchases
NTRL
No in-app purchases
