Abs Workout vs Six Pack Workout For Men
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Abs Workout
This app offers personalized workout plans to build core strength and achieve a six-pack. It features a variety of ab exercises, HIIT, and Tabata techniques to help you lose belly fat and sculpt your midsection. Track your progress, burn calories, and improve your posture with guided sessions.
- Personalized abs workout plans
- Belly fat burning workouts
- Functional core strength plans
- Muscle building plans
- 600+ unique abs training sessions
- Fitness coach guidance
- Video guides and tips
- Progress tracker
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Abs Workout is a personal trainer app that helps you build an amazing six pack body and core strength using personalized abs challenges. We packed sit ups, crunches, and other ab exercises in scientifically proven plans using HIIT and Tabata training techniques. Lose belly fat and burn calories with our flat stomach workout. Plans: Personalized abs workout plans - Get a professionally tailored long-term home workout routine according to your goal and fitness level. We guarantee that you will lose weight, get a flat tummy, and build muscle if you stay faithful throughout the whole ab fitness challenge. Belly fat burning workouts focus on weight loss by combining low and high-intensity exercises. They are the fastest way to a flat stomach. Maximize calorie burning in order to get ripped abs. It also improves your cardiovascular health by increasing endurance. Functional core strength plans focus on giving you toned abs muscles and metabolism boost with the least effort. Develop a healthy daily habit and achieve a functional strength peak for an active lifestyle. Muscle building plans focus on building bigger and prettier abdominal muscles. It incorporates strength and bulking by targeting different abdomen regions separately. Sculpting waist exercises are specialized in bringing that desired 6 packs look and v line obliques. Features: 1. 600+ unique abs training sessions - Up to 12-weeks long plans with daily unique core workouts and adaptable difficulty. Additionally, you get 30 standalone keep-fit sessions with 3 difficulty levels each. Our ab training and flat stomach aerobics are based on a proven six pack in 30 days routine. Burn fat while building oblique definition and six pack. We use a HIIT training program and Tabata backed up by the fitness coach voice to ensure you get the most out of a chosen waist workout. 2. Fitness coach - This app is just like your own personal trainer at home that you can carry in your pocket. Simply press “Start” and it will guide you through the whole exercising step by step as you progress. Enable coach tips to help you enhance posture and gain more out of each stomach exercise. 3. Video guides and Tips - Fluent animations with video guides and detailed descriptions will help you easily learn every abs exercise. Be confident that you are performing every core training session, by following our guides, and you will be 100% safe from injuries. 4. Progress tracker - Track progress as you advance your training plan. The calorie tracker will show you how many calories you burned during keep-fit sessions. The weight tracker and body fat percentage calculator can help you track your weight loss progress. BMI and body measurements chart helps you see your body size improvement over time. Benefits: • Build core strength to improve your posture using sit ups and crunch exercises. • Stay motivated with your own pocket personal trainer at home. • Lose belly fat and get a flat stomach by burning calories. • 30 day ab challenge to build six pack abs and look like you always wanted. • Add a healthy habit of daily exercising to your life. Lifetime access with one-time payment is available for users, but you can choose the subscription plan as well that best suits your needs. We can offer you a Premium 1-year subscription or a 1-month subscription plan. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. Any unused portion of the free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gradienthealthapps.com/privacy-policy You have questions or feedback? Feel free to contact us at absworkout.support.ios@gradienthealthapps.com
Six Pack Workout For Men
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Six Pack Workout – Abs & Core Training Six Pack Workout helps you build muscle, burn fat, and achieve six-pack abs at home – a scientific, personalized program for everyone, every goal. Get six-pack abs and a sculpted body like a pro athlete – right at home, with just a few minutes each day. Six Pack Workout is a personalized fitness app designed for both men and women to achieve six-pack abs, toned arms, shoulders, and a fully defined physique. With a wide range of workouts including fitness, yoga, pilates, and cardio, it adapts to every fitness level and goal. Why choose Six Pack Workout? * Scientifically designed programs targeting abs, arms, shoulders, and thighs with progressive difficulty to ensure real results. * Professional guidance from certified trainers and nutrition experts to guarantee safety and effectiveness. * Smart device syncing to track heart rate, steps, and real-time performance analytics. * Personalized progress tracking with instant feedback to keep your motivation high. Tailored for every user group: * Bodybuilders & Fitness Models: Muscle-building and fat-loss routines for a competition-ready physique. * Fighters & Endurance Athletes: Core-strengthening programs to enhance stamina, flexibility, and resilience. * Footballers & Speed Athletes: Improve balance, acceleration, and body control with cardio-core training. * Actors & Sports Models: Maintain a lean, camera-ready physique that stands out. * Badminton Enthusiasts: Build core strength and agility for faster, more explosive gameplay. * Overweight & Weight-Loss Seekers: Easy-to-follow guided plans designed to burn fat and improve overall health. Key features that drive your results: * Home abs workout plan with step-by-step guidance. * Six pack abs in 30 days: clear roadmap to fast, visible results. * Muscle building for beginners: tailored programs for newcomers to fitness. * Workouts for badminton players: improve agility, balance, and core power. * Fat-burning workout mixes: cardio, fitness, and pilates combined for maximum results. Six Pack Workout is more than just another workout app; it is your personal trainer in your pocket, available 24/7. Built on science, advanced technology, and expert advice, it empowers you to achieve the best version of yourself. Ready to start? Download Six Pack Workout – Abs & Core Training today and turn six-pack abs, strength, and total confidence into your reality. Updates: - Fix small bugs, optimize UI, and flow - Add more strength workouts - Support multiple languages
Screenshots
Verdict
The clearest difference is in-app purchases: Six Pack Workout For Men at none against Abs Workout's 4. Six Pack Workout For Men also leads on ads (none vs shown). Abs Workout's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Abs Workout sells 4 in-app purchases, starting at $7.99 per month. Six Pack Workout For Men asks for nothing beyond the download.
Abs Workout ships an update every 2 months, Six Pack Workout For Men monthly. The most recent releases landed on October 4, 2026 and October 28, 2026 respectively.
| Parameter | Abs Workout | Six Pack Workout For Men |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 67 MB | 57 MB |
| Age rating | 17+ | 12+ |
| Developer | Vladica Stankovic | Ngoc Thanh Pham |
In-app purchases
Abs Workout
- Abs Workout Premium (monthly)$7.991 Month
- Limited offer Premium (yearly)$19.991 Year
- Abs Workout Premium (yearly)3 Days trial$29.991 Year
- Abs Workout Premium (lifetime)$49.99
Six Pack Workout For Men
No in-app purchases
Questions
Is Abs Workout free?
Is Six Pack Workout For Men free?
Do Abs Workout or Six Pack Workout For Men have ads?
Which is updated more often, Abs Workout or Six Pack Workout For Men?
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