SOMA PT vs Ascend.Ai

The SOMA PT App is exclusively for SOMA clients to access their personalised program and direct PT support to help clients achieve fitness, transformation and health goals. You can follow & track your workouts, nutrition, results and other factors all with the direct help of your PT. Take control of your training with our in-house experts who deliver superior service, personalised support and above all, outstanding client results. FEATURES: - Access personalised training plans and track workouts - Follow exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Get direct PT support - Track your progress - Get notification reminders for scheduled workouts and activities - Connect your Apple Watch via Apple Health Kit to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices to track workouts, sleep, nutrition, and body stats and composition Download the app, become a SOMA member and change your life today!

Ascend is an all-in-one fitness and discipline app built to help you look better, train harder, and stay consistent. Track your meals, workouts, progress, and daily habits in one place with a clean system designed to keep you accountable. Use AI-powered food logging, barcode and photo scanning, smart workout planning, progress tracking, and your personal AI coach, David, to stay locked in every day. Ascend goes beyond basic fitness tracking by combining nutrition, training, body progress, and habit consistency into one experience. Whether your goal is building muscle, losing fat, improving your physique, or simply becoming more disciplined, Ascend is built to help you stay on track. Features include: * AI meal logging and food analysis * Barcode and photo food scanning * Personalized workout splits and exercise tracking * Discipline score and progress dashboard * Weight, habit, and consistency tracking * Face and physique analysis * AI fitness coach support * Apple Health step integration Ascend is built for people who want more than a generic fitness tracker. It is for people who want structure, accountability, and a system that pushes them to improve.