Fliari vs Echo

Express your emotions & mood in the language of Flowers! Beautiful hand-drawn flowers to help reflect your mood and keep track of your Mental Health. Build a Garden of Emotions and self-discovery with a deep understanding of your emotions Fliari is the only journal that allows you to visualize your mental health in a beautiful garden! Track your mood, anxiety, and depression. Fliari lets you easily chart your daily highs and lows/depressed and elevated moods, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness and Depression Stress. Customizable Bullet Journal and Diary Features. Daily reflections on your mood and write down what you are grateful for. Your only private diary with an app lock to keep all your private diary thoughts to yourself. Always keep it secured with our app lock diary feature. 1. Track your mood and Express your thoughts in this Diary with Flowers - Plant a flower for each journal you enter that reflects your mood. Some apps only have basic emotions but here in Fliari. Create your emotions tags to help them understand their mood patterns, depression, and thoughts. Coat your mind with gratitude and positive thoughts and fight back negative thoughts with flowers. 2. Cognitive Behavioral Therapy CBT Diary tool for you. -identify negative and distorted thinking patterns to change your emotions and your behaviors for the better. 3. Highly Customizable Journal and Mood Diary - Fliari can be used in many ways, keep track of what you are grateful for with the gratitude journal features that it offers. Fliari Diary will help you evaluate, understand, and change your thoughts and emotions. You can work to identify your stress, anxieties, and panic attacks, and l analyze how and why you're feeling this way, challenge those negative beliefs, change your thinking patterns for future situations, and remember positive experiences. 5. Improve all Aspects of Mental Health Care with Physical Health Care - Fliari aims to not only help you improve your depression and mental health but also improve your physical activity such as exercise and nutrition. Eating disorders can affect our moods as well as lack of exercise. Fliari can help you manage your eating habits and track your diet with its mental health journal features. Give this Mood Diary, Journal a try to help you improve your mental health! We would love to hear your feedback. Please email us at hippo@lazyhippodev.com for any concerns, bugs, and overall suggestions you may have for our app! We would love to hear from you and work together in improving the app so that it can help you improve your overall well-being and mental health.

Echo is a simple emotion journal that helps you notice and name what you feel. Write down what happened, which emotion it triggered and how strong it was — then watch how your mood changes over time. What you can do: • Add entries: situation, emotion and its intensity. • Choose from many named emotions — from joy and calm to sadness or anger. • Create your own categories and emotions to match your language. • See weekly summaries and your dominant emotion. • Explore insights: emotion frequency, intensity over time and top triggers. • Mark entries to revisit in a calmer moment or bring to a therapy session. • Browse and search your full history. Gentle habit support: • An optional daily reminder helps you check in with yourself. • Export your journal to JSON, CSV or PDF whenever you want. Private by default: • Your entries are stored locally on your device in encrypted storage. • No selling of data. • Device pairing is free. Optional Premium adds an end-to-end encrypted cloud backup — the recovery phrase stays with you. Echo Premium (optional): • Premium removes ads. • Encrypted cloud backup and restore. • Sync between your devices with end-to-end encryption. • Annual plan or one-time lifetime purchase; the free version stays fully usable. Available in 11 languages, with light and dark themes. Echo is a journaling and reflection tool. It is not therapy, diagnosis or crisis support and does not replace professional help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/