My Moving Mindz vs ISF Functional Training

Moving Mindz – Connect. Compete. Thrive. The 2025 Moving Mindz app is your all-in-one hub for staying connected, engaged and active in your organisation’s wellbeing program. Designed for team-based, virtual challenges, Moving Mindz turns daily social interaction into friendly competition – whether you’re stepping it out in the office, at home, or anywhere in between. Key Features: Daily Wellbeing Nudges – Receive short, inspiring nudges each day, from laughter to mindfulness, to help boost your mood, focus, and resilience. Join Mini Challenges – Boost motivation with fun, social challenges designed to build connection and healthy habits. Connect Anywhere – Build stronger bonds with colleagues worldwide, stay close to friends and family, and take time to connect with yourself. Easy Access to the Online Program – Stay connected with updates, leaderboards, and resources right from your device. Stay Active Every Day – We believe regular movement is key to a healthy mind and body. The app helps you keep active daily, tracking your movement so they contribute to your team’s score without interrupting your day. Whether you’re involved for engagement, aiming for your team’s top spot, or simply wanting to connect with others, the Moving Mindz app makes every step matter. Step up. Log in. Move your mind.

ISF Functional Training is small group-based training delivered by passionate coaches that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. Download the App to view the upcoming schedule and make bookings!