Comparison

Gym Workout Tracker & Planner vs Proload

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Workout Tracker & Planner

This app helps you track and plan your workouts with detailed history, progress visualization, and custom routine creation. It includes a built-in timer and syncs data across devices for a seamless fitness journey.

Highlights
  • Track workout progress and history
  • Detailed exercise results logging
  • Visualize progress with dynamic charts
  • Create customized workout routines
  • Integrated fitness planner
  • Built-in timer for sessions
  • Sync data across devices
Read full description

Welcome to the ultimate workout companion, your go-to gym workout tracker - and workout planner that revolutionizes the way you train - MuscleUp . Say goodbye to pen and paper, and welcome the future of fitness planning and tracking with our cutting-edge application. Tracker Your Progress: Witness your journey unfold with the comprehensive training history feature. Every rep, set, and session is meticulously recorded, offering a detailed account of your fitness evolution. Dive into your gym workout history to analyze patterns, identify strengths, and conquer weaknesses as you strive for continuous improvement. Exercise Results History: Go beyond mere repetitions and sets; delve into the specifics of each gym workout with our detailed results history. Keep track of weights lifted, durations, and any additional notes you want to add. This invaluable resource empowers you to fine-tune your gym workout, ensuring every move contributes to your overall success. Visualize Your Success: Transform your raw data into meaningful insights with our dynamic charts. Visualize your progress over time, comparing different exercises and tracking improvements. These charts provide a visual representation of your dedication, motivating you to push harder and reach new heights in your gym workout planner. Create Customized Workouts: Designing your training sessions has never been easier. Our intuitive interface allows you to effortlessly create personalized gym workout planner by selecting from a vast library of exercises. Tailor your regimen to meet your workout goals, whether it's building muscle, enhancing endurance, or burning calories. Integrated Planner: Plan your gym workouts ahead of time with our integrated fitness planner. Schedule your sessions, set goals, and organize your training week for maximum efficiency. The workout planner ensures that you stay on track and consistently work towards achieving your fitness milestones. Built-in Timer: Never lose track of time again. Our built-in timer ensures that your gym workout sessions are precise and efficient. Set intervals for rest, monitor your session duration, and stay focused on achieving your goals. The timer is your silent gym workout partner, keeping you on track and in control. Sync Across Devices: Seamlessly transition between devices with our synchronization feature. Your gym workout and planner data are securely stored in the cloud, allowing you to pick up right where you left off, whether you're at the gym, home, or on the go. Privacy and Security: Rest easy knowing that your personal fitness data is kept confidential and secure. We prioritize your privacy, ensuring that your gym workout and planning journey to a healthier you is a personal and protected experience. Embark on a fitness planning and tracking adventure like never before. Download our gym workout planner and planner now and redefine your approach to training. Your personalized fitness revolution starts here! Gym Workout Planner - MuscleUp Privacy Policy: https://muscle-up.app/privacy-policy Gym Workout Planner - MuscleUp Terms of Service: https://muscle-up.app/terms-of-service

About

Proload

Features
Read full description

Introducing Proload.ai, the revolutionary workout app designed to supercharge your fitness journey through the power of AI combined with progressive overload and personalised workout plans. With Proload.ai, you'll embark on a transformative fitness experience that ensures continuous growth and helps you break through plateaus. • Intelligent exercise suggestions: Using your workout history, Proload.ai will suggest sets, reps and weights to use for your current exercise. Using the smart suggestions, Proload.ai helps ensure you keep smashing through your goals. • Share your workouts on Strava as Strength Workouts with your friends. Easily see all the exercises, sets and reps in your workout. View stats such as volume and power. • Customized Workouts: Proload.ai puts you in control by allowing you to create tailored workouts that suit your goals, preferences, and fitness level. Whether you're a beginner looking to get started or an experienced athlete seeking to fine-tune your routine, our app has you covered. • Progressive Overload: The key to Proload.ai effectiveness is its unwavering focus on progressive overload. This principle ensures that your workouts continually challenge your body by increasing the intensity, whether through heavier weights, more reps, or advanced exercises. Proload.ai automatically allows you to easily view your history for an exercise when performing a workout to gradually push your limits and promote consistent gains. • Exercise Library: Proload.ai allows you to create your own personalised exercise library from all the workouts you've saved. You can mix and match these exercises to create diverse and engaging routines that keep you motivated. • Detailed History Tracking: Say goodbye to stagnant results. Proload.ai tracks your exercise history meticulously, allowing you to monitor your progress over time. By reviewing your performance history for each exercise, you can identify trends, spot weaknesses, and make informed adjustments to your workout plans. • Plateau Busting: Plateaus are a thing of the past with Proload.ai. Armed with your historical workout data, the app simplifies your previous exercise levels to break through fitness plateaus by introducing novel variations, altering rep ranges, or increasing the weight to keep your muscles guessing. • User-Friendly Interface: Proload.ai offers a sleek and intuitive interface, ensuring that even beginners can navigate the app effortlessly. Access your workout plans, track your progress, and explore new exercises with ease. In conclusion, Proload.ai is your ultimate fitness companion, dedicated to ensuring your fitness journey is marked by continuous improvement and breakthroughs. With customisable workouts, a vast exercise library, and in-depth performance tracking, Proload.ai is the key to reaching new heights in your fitness goals. Say hello to a fitter, stronger, and more confident you with Proload.ai. Start your journey today! Please see the Terms of Use at https://www.proloadai-app.com/terms.

Screenshots

Gym Workout Tracker & Planner4 screens
Proload4 screens

Verdict

The call

The clearest difference is ads: Proload at none against Gym Workout Tracker & Planner's shown. Gym Workout Tracker & Planner's advantage is update cadence (every 4 days vs fortnightly) and iOS requirement (12.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Workout Tracker & Planner sells 3 in-app purchases, starting at $4.99 per month and Proload sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Gym Workout Tracker & Planner ships an update every 4 days, Proload fortnightly. The most recent releases landed on September 17, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
Gym Workout Tracker & Planner versus Proload: the parameters behind the verdict, then further details
ParameterGym Workout Tracker & PlannerProload
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 4 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS12.0 — better16.4
Further details — not scored
Size70 MB60 MB
Age rating4+4+
DeveloperKamil PiekarzMax Houghton

In-app purchases

3 purchases

Gym Workout Tracker & Planner

Subscriptions2
  • MuscleUp Pro7 Days trial$4.991 Month
  • MuscleUp Pro$21.991 Year
One-time1
  • MuscleUp Pro Lifetime$89.99
1 purchases

Proload

Subscriptions1
  • Proload Premium$0.991 Month

Questions

Is Gym Workout Tracker & Planner free?
Gym Workout Tracker & Planner is free to download, with in-app purchases available.
Is Proload free?
Proload is free to download, with in-app purchases available.
Do Gym Workout Tracker & Planner or Proload have ads?
Gym Workout Tracker & Planner shows ads; Proload does not.
Which is updated more often, Gym Workout Tracker & Planner or Proload?
Gym Workout Tracker & Planner ships an update every 4 days, and Proload fortnightly. Most recently, Gym Workout Tracker & Planner was updated on September 17, 2026 and Proload on October 14, 2026.

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