Invictus Performance vs GM pilateshape｜普拉提塑形｜EMS

Invictus Performance is the official app of Invictus Soccer Performance and Invictus Physical Therapy & Sports Performance in Las Vegas. Soccer development, physical therapy and adult performance training, all built by licensed coaches and a Doctor of Physical Therapy, all in one place. One app. Three paths. SOCCER PERFORMANCE Structured digital programming for players who want more than practice. Speed, power, strength, conditioning and injury resilience, built around the demands of the game and the season. Every session has video demos, clear sets and reps, and progress you can see. PHYSICAL THERAPY Your Invictus physical therapist delivers your home exercise program straight to your phone. Follow guided videos, log every session, and message your clinician between visits so your recovery stays on track. ADULT PERFORMANCE CLASSES Athletic training for adults who still compete, even if the only opponent is time. Book Strength and Athletic classes, see what's on the schedule, preview the workout before you walk in, and manage your membership, all from the app. FEATURES - Guided workouts with exercise video demonstrations - Log sets, reps, weights and personal records - Book classes and appointments, and view your upcoming schedule - Direct messaging with your coach or physical therapist - Habit, nutrition and goal tracking - Body stats and progress photos - Milestone badges that recognize the work you put in - Reminders so you never miss a session APPLE WATCH AND APPLE HEALTH Invictus Performance works with Apple Health (HealthKit) and Apple Watch. With your permission, the app can read activity data such as steps, workouts, heart rate, sleep and body measurements from Apple Health so your coach sees the full picture of your training and recovery. Completed workouts can also be written back to Apple Health. With Apple Watch, you can follow today's workout and track your session from your wrist. You choose exactly what is shared and can change these permissions anytime in the Health app. Your health data is never sold or used for advertising. MEMBERSHIP An active Invictus Performance program, membership or physical therapy plan is required to access content. Sign in with the account provided by your coach or clinic. Invictus Performance is designed to support, not replace, care from a licensed healthcare provider. Consult a medical professional before starting any new exercise program. You were an athlete once. You still are.

GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting-edge EMS (Electro Muscle Simulation) technology in Pilates equipment training. Equipped with built-in NIR (Near-Infrared Radiation) and utilises the exclusive PEMF(Pulsed Electromagnetic Field Therapy) DetoxMat to help you shape your dream body and wellness inside out. It is probably the only Pilates studio in the world provides such advanced scientific facilities, a place that cares about wellness more than fitness. The EMS training is a well-known innovations workout method that uses electrical impulses to active more muscle fibers than conventional training. GM shape is more than 12X efficient: 20 minutes full-body workout equals the intensity and benefits of a 240 minute conventional gym training, designed to be low-impact on joints and adaptable to all fitness levels. Getting stronger, faster, fitter - in less time! At GM pilateshape, we offer 20~30mins 4 types of EMS signature programs which integrates reformer with EMS training to fulfill different purposes (Burning fat/Muscle building/Improve cardiopulmonary/Recovery & Relaxation) and our signature 50mins GM pilateshape program to build a Goddess/Manness’ pilateshape body. There are also different types of Pilates classes. Even training without our EMS drysuit, but with either our Detox Mat or the built-in NIR technology, it can not only enhance the efficiency and effectiveness, but also reduce stress and promote the blood circulation of tissues, conducive to the excretion of metabolic waste. Most importantly, releasing more happy chemicals, endorphins/dopamine/Serotonin/Oxytocin! Not mentioned GM has certified trainer who specialise in Pilates equipment and EMS training who can guide you through every move, ensuring your safety, adjusting the EMS intensity and utilising equipment to suit your specific fitness goals whether it is building strength, improving endurance or enhancing overall fitness, even injury rehabilitation. Join us and experience the future of fitness with our cutting-edge technologies (EMS, NIR and PEMF). We make sure everyone who walks through our door leaves feeling rejuvenated and empowered. Shaping your beauty and wellness inside out! Download the GM pilateshape App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimise your time and maximise the convenience of signing up for classes from your device! Download this App today!