Comparison

Invictus Performance vs My Balance Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Invictus Performance

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with the guidance of a coach. It offers exercise videos, community support, and integrations with wearable devices to help you achieve your health and fitness goals.

Highlights
  • Access and track training plans
  • Follow exercise and workout videos
  • Track meals and food choices
  • Monitor daily habits and progress
  • Message your coach in real-time
  • Join digital communities for motivation
  • Connect with wearable devices and apps
Features
Read full description

Invictus Performance is the official app of Invictus Soccer Performance and Invictus Physical Therapy & Sports Performance in Las Vegas. Soccer development, physical therapy and adult performance training, all built by licensed coaches and a Doctor of Physical Therapy, all in one place. One app. Three paths. SOCCER PERFORMANCE Structured digital programming for players who want more than practice. Speed, power, strength, conditioning and injury resilience, built around the demands of the game and the season. Every session has video demos, clear sets and reps, and progress you can see. PHYSICAL THERAPY Your Invictus physical therapist delivers your home exercise program straight to your phone. Follow guided videos, log every session, and message your clinician between visits so your recovery stays on track. ADULT PERFORMANCE CLASSES Athletic training for adults who still compete, even if the only opponent is time. Book Strength and Athletic classes, see what's on the schedule, preview the workout before you walk in, and manage your membership, all from the app. FEATURES - Guided workouts with exercise video demonstrations - Log sets, reps, weights and personal records - Book classes and appointments, and view your upcoming schedule - Direct messaging with your coach or physical therapist - Habit, nutrition and goal tracking - Body stats and progress photos - Milestone badges that recognize the work you put in - Reminders so you never miss a session APPLE WATCH AND APPLE HEALTH Invictus Performance works with Apple Health (HealthKit) and Apple Watch. With your permission, the app can read activity data such as steps, workouts, heart rate, sleep and body measurements from Apple Health so your coach sees the full picture of your training and recovery. Completed workouts can also be written back to Apple Health. With Apple Watch, you can follow today's workout and track your session from your wrist. You choose exactly what is shared and can change these permissions anytime in the Health app. Your health data is never sold or used for advertising. MEMBERSHIP An active Invictus Performance program, membership or physical therapy plan is required to access content. Sign in with the account provided by your coach or clinic. Invictus Performance is designed to support, not replace, care from a licensed healthcare provider. Consult a medical professional before starting any new exercise program. You were an athlete once. You still are.

About

My Balance Studio

Features
Read full description

Download the My Balance Studio App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Screenshots

Invictus Performance4 screens
My Balance Studio3 screens

Verdict

The call

The clearest difference is update cadence: My Balance Studio at fortnightly against Invictus Performance's every 6 weeks. Invictus Performance's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Invictus Performance ships an update every 6 weeks, My Balance Studio fortnightly. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 7 level
Invictus Performance versus My Balance Studio: the parameters behind the verdict, then further details
ParameterInvictus PerformanceMy Balance Studio
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 weeksFortnightly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better16.0
Further details — not scored
Size197 MB191 MB
Age rating4+4+
DeveloperInvictus Performance LLCMy Balance Studio Inc.

In-app purchases

None

Invictus Performance

No in-app purchases

None

My Balance Studio

No in-app purchases

Questions

Is Invictus Performance free?
Invictus Performance is free to download, with no in-app purchases.
Is My Balance Studio free?
My Balance Studio is free to download, with no in-app purchases.
Do Invictus Performance or My Balance Studio have ads?
Neither Invictus Performance nor My Balance Studio shows ads.
Which is updated more often, Invictus Performance or My Balance Studio?
Invictus Performance ships an update every 6 weeks, and My Balance Studio fortnightly. Most recently, Invictus Performance was updated on October 24, 2026 and My Balance Studio on October 3, 2026.

Other comparisons