Invictus Performance vs My Balance Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Invictus Performance
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with the guidance of a coach. It offers exercise videos, community support, and integrations with wearable devices to help you achieve your health and fitness goals.
- Access and track training plans
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Join digital communities for motivation
- Connect with wearable devices and apps
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Invictus Performance is the official app of Invictus Soccer Performance and Invictus Physical Therapy & Sports Performance in Las Vegas. Soccer development, physical therapy and adult performance training, all built by licensed coaches and a Doctor of Physical Therapy, all in one place. One app. Three paths. SOCCER PERFORMANCE Structured digital programming for players who want more than practice. Speed, power, strength, conditioning and injury resilience, built around the demands of the game and the season. Every session has video demos, clear sets and reps, and progress you can see. PHYSICAL THERAPY Your Invictus physical therapist delivers your home exercise program straight to your phone. Follow guided videos, log every session, and message your clinician between visits so your recovery stays on track. ADULT PERFORMANCE CLASSES Athletic training for adults who still compete, even if the only opponent is time. Book Strength and Athletic classes, see what's on the schedule, preview the workout before you walk in, and manage your membership, all from the app. FEATURES - Guided workouts with exercise video demonstrations - Log sets, reps, weights and personal records - Book classes and appointments, and view your upcoming schedule - Direct messaging with your coach or physical therapist - Habit, nutrition and goal tracking - Body stats and progress photos - Milestone badges that recognize the work you put in - Reminders so you never miss a session APPLE WATCH AND APPLE HEALTH Invictus Performance works with Apple Health (HealthKit) and Apple Watch. With your permission, the app can read activity data such as steps, workouts, heart rate, sleep and body measurements from Apple Health so your coach sees the full picture of your training and recovery. Completed workouts can also be written back to Apple Health. With Apple Watch, you can follow today's workout and track your session from your wrist. You choose exactly what is shared and can change these permissions anytime in the Health app. Your health data is never sold or used for advertising. MEMBERSHIP An active Invictus Performance program, membership or physical therapy plan is required to access content. Sign in with the account provided by your coach or clinic. Invictus Performance is designed to support, not replace, care from a licensed healthcare provider. Consult a medical professional before starting any new exercise program. You were an athlete once. You still are.
My Balance Studio
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Download the My Balance Studio App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is update cadence: My Balance Studio at fortnightly against Invictus Performance's every 6 weeks. Invictus Performance's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Invictus Performance ships an update every 6 weeks, My Balance Studio fortnightly. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.
| Parameter | Invictus Performance | My Balance Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 16.0 |
| Further details — not scored | ||
| Size | 197 MB | 191 MB |
| Age rating | 4+ | 4+ |
| Developer | Invictus Performance LLC | My Balance Studio Inc. |
In-app purchases
Invictus Performance
No in-app purchases
My Balance Studio
No in-app purchases
Questions
Is Invictus Performance free?
Is My Balance Studio free?
Do Invictus Performance or My Balance Studio have ads?
Which is updated more often, Invictus Performance or My Balance Studio?
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