Wellspent vs Mental
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Wellspent
This app helps you regain control of your screen time by providing science-backed methods to break scrolling habits. It offers customizable check-ins and progress tracking to foster a healthier relationship with your phone, boosting productivity and mindfulness.
- Full-Screen Check-Ins
- Progress Score Tracking
- Customizable Time Budgets
- Variable Reminder Tones
- Skill-Building Exercises
- ADHD Management Support
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Do you really want to be scrolling right now? We all know the feeling. You pick up your phone to kill a few minutes and before you know it, an hour has gone by. Wellspent is here to solve the great mystery of "where did that hour just go" because we want it back, too. Wellspent is designed to help you find a healthy balance between productivity and play. Paired with your input, our tool creates the recipe for supporting you best and we inject your phone time with science-backed methods designed to actually help you break the cycle of scroll addiction. It’s the future of screen time self-control. THE ADDED BENEFITS OF WELLSPENT: - Stop wasting time on your phone - Stay focused at work - Boost your productivity all day long - Stay in control without needing digital detoxes - Manage ADHD with this tool - Redirect your attention to how you want to spend it - Get better sleep without getting lost in the scroll before bed - Be more mindful and aware of how you invest your time and attention HERE’S HOW IT WORKS: - Set your budgets for problem apps so we know when to give you a full-screen check-ins - Get short and sweet full-screen check-ins that get you to stop scrolling - Language matters: decide which tone you want Wellspent to use when checking in with you. Get roasted, hyped, and more! - Stay productive, in control, and away from time-sinks WHAT USERS ARE SAYING “Wellspent supports me with tracking and understanding my screen time patterns. This increased awareness prevents me from getting lost scrolling.” - Franz “When my ADHD brain finds a TikTok rabbit hole, I used to completely lose track of time. With Wellspent, I’ve learned to control my social media usage again.” - Jeannine “I used to have a love-hate-relationship with social media. It’s really addictive but also way too useful to avoid. I’m glad to have Wellspent. It helps me to use my phone in a meaningful way.” - Karolina FEATURES: - Powerful, Full-Screen Check-Ins: You’re not alone out there in the wild west. Wellspent is right there with you. Our science-backed methods paired with your customization helps improve your screen time goals by intervening just when you need it. - Progress Score: Stay true to your commitments and understand how healthy your phone use is day-to-day. - Set Budgets: Not all apps are the same. Create time budgets for the categories, websites, and apps you struggle with most. You can be stricter with big problem apps like TikTok, Instagram, or LinkedIn or a little more lenient with apps like Netflix or YouTube - it’s up to you! - Choose your hero: What kind of vibe are you going for? Do you want to be roasted by a firm hand? Or maybe you’re looking for something more warm and friendly. You get to choose which tone of voice the reminders will take to motivate you. - Skill-Building Exercises: Our team of psychologists knows exactly how to help you kick your scrolling habits in a way that sticks. Wellspent can be tested free of charge. In addition, we offer flexible subscription models that can be cancelled at any time. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours before the current subscription expires. You can turn off auto-renewal at any time through iTunes Account Settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms & Conditions (https://www.wellspent.so/terms-and-conditions) and our Privacy Policy (https://www.wellspent.so/privacy-policy). Do you have feedback? Feel free to write us at support@wellspent.so.
Mental
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
- 24/7 AI therapy sessions
- Daily motivational audio
- AI-generated journaling prompts
- Guided cold shower training
- Physical and mindset training protocols
- Focus and sleep enhancement tools
- Audiobook summaries
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* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal * ** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton ** *** Brought to you by the founding team members of the Calm app *** Overcome stress, build confidence & unlock your potential, all in one free app. Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI coaching & self-improvement app. Available 24/7 and 100% free forever, it's your personal guide to transforming your life into the person you were born to be. AI COACHING THAT UNDERSTANDS YOU -Always Here for You: Engage in real-time conversations with a coach that best fits your goals & needs, adapts to your unique challenges, and is available 24/7. -Analyze you between sessions: Coaches not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions. -Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT. -Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind. TOOLS FOR DAILY TRAINING -Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone. -Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits. -Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine. -Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus. -Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth. -Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose. BUILT ON TRUST & EXPERTISE Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind. Mental's EULA is here: http://bit.ly/44jBrW2 JOIN OUR COMMUNITY Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes. And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3 DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI coaching & tools for daily training.
Screenshots
Verdict
The clearest difference is rating: Mental at 4.8 against Wellspent's 4.1. Mental also leads on review sentiment (74% vs 39%) and ads (none vs shown). Wellspent's advantage is update cadence (every 4 days vs fortnightly). On price, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Wellspent sells 9 in-app purchases, starting at $7.99 per month and Mental sells 9 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.
Mental holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Mental has 2.8K ratings behind it against 374, so its average is the more settled of the two. Written reviews point the same way: 39% of Wellspent's written reviews are positive against 74% of Mental's.
Wellspent ships an update every 4 days, Mental fortnightly. Both last shipped on November 3, 2026.
| Parameter | Wellspent | Mental |
|---|---|---|
| Price | Free | Free |
| Rating | 4.1 (374 ratings) | 4.8 (2.8K ratings) — better |
| Positive reviews | 38.6% of reviews | 74.1% of reviews — better |
| Number of ratings | 374 | 2.8K — better |
| Update frequency | Every 4 days — better | Fortnightly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 113 MB | 108 MB |
| Age rating | 4+ | 9+ |
| Developer | Wellspent GmbH | Dig Deep |
Customer experience
Wellspent
Mental
User reviews
Wellspent
From 374 App Store ratingsWhat we love
- 🚀 Helps reduce screen time
- 👍 Customizable reminders
- 💡 Variety of prompt tones
- 🚀 Effective at interrupting scrolling
- 👍 Improves productivity and focus
Room to improve
- 🐛 Inconsistent notifications
- 🐛 Tracking and budgeting issues
- 🐛 Frequent glitches and bugs
- 🐛 Unreliable app functionality
- 🔒 Concerns about account/data security
Mental
From 2.8K App Store ratingsWhat we love
- 🚀 Highly recommended
- 👍 Fantastic app for mental health
- 🤩 Life-changing
- 💪 Builds discipline and resilience
- 🧠 Helpful for managing stress and anxiety
Room to improve
- 🐛 App not working/freezing issues
- 💰 Expensive subscription
- 💰 Charges without warning
- 🤔 Lack of flexibility in payment options
- 🤔 Repetitive content
Bugs and requests
Wellspent
Reported bugs
4 issues- App freezing or crashing
- Incorrect time tracking
- Inability to unlock restricted apps
- Inconsistent notification behavior
Requested features
4 requests- Ability to set custom reminder schedules
- More detailed usage tracking and analytics
- Improved stability and reliability
- Support for more than one app in free version
Mental
Reported bugs
3 issues- App freezing/not loading
- Issues with recording activities
- Subscription charges without warning
Requested features
4 requests- More female-focused content
- Ability to track cold showers done outside the app
- Improved camera support for push-up challenges
- Monthly payment option
In-app purchases
Wellspent
- Wellspent Pro - 1 month$7.991 Month
- Wellspent Pro - 1 month$8.991 Month
- Wellspent Pro - 12 months7 Days trial$26.491 Year
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- Wellspent Pro - 12 months7 Days trial2 variants$29.991 Year
- Wellspent Pro - 12 months7 Days trial$34.991 Year
- Wellspent Pro - 12 months7 Days trial$35.491 Year
- Wellspent Pro - 12 months7 Days trial$38.991 Year
- Wellspent Pro - 12 months7 Days trial$39.991 Year
- Wellspent Pro - 12 months7 Days trial$59.991 Year
Mental
- Mental Pro$29.991 Year
- Mental Pro7 Days trial$39.991 Year
- Mental Pro$39.991 Year
Show 6 moreShow fewer
- Mental Pro$49.991 Year
- Mental Pro7 Days trial$49.991 Year
- Mental Pro7 Days trial$59.991 Year
- Mental Pro$59.991 Year
- Mental Pro$69.991 Year
- Mental Pro7 Days trial$69.991 Year









