Change Chain vs The BCP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Change Chain
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Change Chain is a tool, scientifically based on Unified Protocol and Cognitive Behavior Therapy, which may be used to improve your mood and general wellbeing. By planning and doing certain types of daily activities that specifically target and improves low mood, it gives you a good chance to conquer blues and depression. The activities you undertake will one by one create a chain to pull you up to increased wellbeing. The goal is to make the chain long, strong and unimpaired!
The BCP
This program helps you reconnect with your body and inner self to manage feelings of overwhelm, anxiety, and loss of identity. It guides you back to your true self and life purpose.
- Reconnect with your body
- Manage overwhelm and anxiety
- Discover your true self
- Find your life purpose
- Support for depression and loss of identity
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The Body Connection Program by Jean Gamble supports you to re-connect with your body and felt sense of self can support with feelings of overwhelm, depression, anxiety, imposter syndrome, meaninglessness and loss of identity. It can support you to get back in touch with the truth of who you are and your purpose in life. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is ads: Change Chain at none against The BCP's shown. Change Chain also leads on update cadence (every 3 days vs every 5 months) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Change Chain ships an update every 3 days, The BCP every 5 months. The most recent releases landed on May 17, 2026 and September 18, 2026 respectively.
| Parameter | Change Chain | The BCP |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| Update frequency | Every 3 days — better | Every 5 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 21 MB | 134 MB |
| Age rating | 4+ | 17+ |
| Developer | Livanda - Internetkliniken AB | Jean Gamble |
In-app purchases
Change Chain
No in-app purchases
The BCP
No in-app purchases
Questions
Is Change Chain free?
Is The BCP free?
Do Change Chain or The BCP have ads?
Which is updated more often, Change Chain or The BCP?
Other comparisons
